Wat are foods to eat or vitamins that help restore brain cells and keep the mind sharp?
2006-07-08 06:11:37 · 10 answers · asked by ? 5 in Health ➔ Mental Health
if you cant restore then, then what are ways to make the mind stronger? daily things like reading, exercise and ect.?
2006-07-08 06:17:01 · update #1
You can't restore them but you can help keep them active with a daily 'brain' work out, eg... doing crossword puzzles. I've also heard that oily fish high in omega 3 fatty acids are very good for the whole body, not just the brain. Fresh salmon and tuna are good but not the tinned varieties!
2006-07-08 06:17:01 · answer #1 · answered by Anonymous · 2⤊ 1⤋
At this point, brain cells can not be restored. Once they are gone, they are gone forever. With the way science is progressing today, I would not be surprised if brain cells become replacable in the future.
So, don't do anything to kill your brain cells, and you won't have to worry :0
2006-07-08 13:16:43 · answer #2 · answered by crabbypatty 2 · 0⤊ 0⤋
You can't restore brain cells (I know, I have a bucket of dead ones), but you can exercise your brain by using it, constantly. Read, do crosswords, sudokos, learn a new language. The more you use your brain, the stronger it will be, the smarter you will be, and you will remain sharp.
2006-07-08 13:21:18 · answer #3 · answered by PariahMaterial 6 · 0⤊ 0⤋
Once they are lost, they are lost and gone forever. As you grow older you will realise this fact. Drinking is a major cause of damage - I don't know how true it is, but they say a hangover is the result of millions of brain cells dying. Injuries to the head, smoking, drinking as I just said causes loss. A healthy diet does not require extra vitamins, just keep reading and writing.........
2006-07-08 13:30:43 · answer #4 · answered by thomasrobinsonantonio 7 · 0⤊ 0⤋
It's scientifically impossible..you can't restore brain cells...sorry...too bad for you..just have sufficient sleep to avoid losing more brain cells....
2006-07-08 13:16:19 · answer #5 · answered by Mikelle Devlin 3 · 0⤊ 0⤋
none...you cannot "restore" a brain cell
2006-07-08 13:15:46 · answer #6 · answered by whecks 2 · 0⤊ 0⤋
once brain cells die you cannot restore them
2006-07-08 13:14:56 · answer #7 · answered by caver nico 3 · 0⤊ 0⤋
you can't restore them, but mind games and reading classic books can help, or math
2006-07-08 13:14:55 · answer #8 · answered by wingnut3.1415 2 · 0⤊ 0⤋
By using them~exactly as I am doing answering a few questions.
2006-07-08 13:14:46 · answer #9 · answered by Need an answer 3 · 0⤊ 0⤋
You cant once they are gone they are GONE!!
2006-07-08 13:22:08 · answer #10 · answered by Anonymous · 0⤊ 0⤋