If possible reply with the photographs and the workouts of the concerned.
2006-07-07 18:44:59 · 17 answers · asked by sel_vam5 1 in Health ➔ Diet & Fitness
Sure, give'r.
2006-07-07 18:47:55 · answer #1 · answered by Supernan 2 · 0⤊ 0⤋
something is achievable if the fellow needs it undesirable adequate. i do not relish repeating the previous as I age & i have been fortunate to have already had the pleasant reports of tantric sex many moons in the past! I not have a favor for that type of a merging with yet another human in my existence. that's a procedures too eating for someone like myself. I relish my state of oneness as I mind-set the age of 60. My Temple will crumble into the earth because it a lengthy time period gracefully. Sting is as free as something else people to do his own element, in accordance to his desires & desires. He desires no choir to help in my opinion!?
2016-10-14 05:57:57 · answer #2 · answered by ? 4 · 0⤊ 0⤋
bodybuilding, unlikely this involves growing the muscles to abnormally large proportions. toning up, growing some muscle, absolutley possible. just remember to take it easy at first, do some research and set out a plan and some goals for yourself. there is a lot of goood info at bodybuilding.com
2006-07-07 19:03:42 · answer #3 · answered by iscreamsayonara 1 · 0⤊ 0⤋
certainly possible. At that age, you must (which you must already understand anyway) monitor your blood pressure, heartrate, and much much more than say someone in their 20's. That doesn't mean it's impossible. Everyone starts out slow and then progresses in time, though I think that you should merely stretch-out both your initial 2-week warm-up, and wait longer to increase weight.
Possible, indeed it is.
2006-07-07 18:51:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Absolutely- See Jack Lalane-
2006-07-07 18:48:34 · answer #5 · answered by funigyrl 4 · 0⤊ 0⤋
Aim for a 300- in order to 400-calorie meal.
2016-07-11 13:34:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Of course. New studies show that exercise is possible at any age. Consult your doctor for medical clearance.Your doctor can make recommendations if underlying disease exists. Good luck.
2006-07-07 18:50:12 · answer #7 · answered by firestarter 6 · 0⤊ 0⤋
Bake a healthy breakfast beforehand to ensure you don't grab a sugary scone out and about.
2017-03-11 16:02:49 · answer #8 · answered by Stephen 3 · 0⤊ 0⤋
Truthfully it is doubtful that you will increase muscle mass but most likely tone and maintain what you've got and reduce the risk of atrophy.
2006-07-07 20:03:04 · answer #9 · answered by Sonie 5 · 0⤊ 0⤋
he metabolic powers particular foods have to make your body burn far more body fat.” It is a way of rating foods, based on “how numerous calories your body is going to burn just breaking down the nutrients each time you consume a specific meals.”
Therefore, you are not alone in this battle.
2016-05-17 11:05:43 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Baggy clothes hide your body and encourage lounging around. So even if you're relaxing at home, wear fitted clothes to help keep you on track.
2016-02-25 09:52:48 · answer #11 · answered by Anonymous · 0⤊ 0⤋