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i want to enjoy life, eat a little healthier exercise a little,save my money, be the best girlfriend to my boyfriend, just plain out love life, take time to love things while they are here...........but for some reason another day passes and im not doing the things i want.....i just find a reason to not do it....like im too tired from work, or i dont feel good....or ill do it tomorrow.............any advice to inspire me?


hope yall can understand my question
i appreciate the answers thanks

2006-07-07 17:57:27 · 14 answers · asked by Anonymous in Health Mental Health

14 answers

I have always found that the first step toward feeling better about *anything* is knowing that you're not alone in whatever the problem may be. So let's first establish this: you're not alone in this line of thought! =)

To sum up all your issues here, it sounds to me like pure procrastination -- a lack of motivation that prevents you from doing the things you know that you should be doing. And once you end the procrastination, everything will click together, and you'll know that motivation can change everything.

So if you want to be inspired to do something, here's my advice. Pick one small thing that you want to be accomplished. A goal that you can begin to work on in a matter of minutes. For example, while one of your long-term goals may be to save some money, start that off by doing something *today* -- cut out some coupons for things you know you're gonna buy at the grocery store for the next time you go shopping, and put it in an envelope in your purse so that you'll be ready next time you go out.

You can't gather a whole bunch of ideas and then plan on starting them all tomorrow. You've got to pick a few (if not just one) easy things to start off with, and build from there. For example, you want to be the best girlfriend to your boyfriend? Get a little something that he likes on your way to the grocery store next time, or maybe just on your way home from work. Could be a little snack of some sort, whatever. When you see him next, whether you've gotten him a little gift or not, give him a big smile and a hug each time he sees you! It'll start off things great, and set a happy mood for however long you're hanging out together.

If you want to love life, start at this very moment. Stop planning, because we both know from our own experiences that it doesn't work. You've gotta find something to do right now that's gonna start you on the right track.

2006-07-07 18:00:40 · answer #1 · answered by Anonymous · 0 0

When was your last physical examination? If you are not physically well then these are symptoms. Depression also comes to mind.

Many times low iron, low B12, and depression will cause the symptoms you describe. It isn't always laziness as some have accused. I would definitely check with my Dr and if all blood work came back fine I would discuss the depression issue. You may not feel like you are depressed, but being stuck in a rut, not wanting to go or do. These are symptoms.

Please make an appt ASAP. Your life could be better in just one visit. I know, I felt the same way, and my B12 vitamin level was so low, I found I must have injections of it weekly. I feel better than I have in 3 yrs!

Good luck!

2006-07-07 18:08:45 · answer #2 · answered by GOUTVOLS 4 · 0 0

Visit Your Doctor,Take Vitamins,May Be Anemic,Taake Iron Supplement Get Plenty Of good Rest Kick Boyfriend Out Get To Bed 8;00 Get Up 5; Make Routine

2006-07-07 18:04:00 · answer #3 · answered by dogsx11 2 · 0 0

The first thing i'll suggest is taking a day off work to recharge your self, go to a day spa or something, use the time to take care of yourself. Plan a special meal for your boyfriend. Talk to your boyfriend see if he wants to exercise too if so this can be your time, just the two of you, you can go for a walk and talk about what you did that day. I'm a work-a-holic too, (even though my mum would beg to differ) there is only so much you can do before you burn out, recoving from a burn out can take just as much time as it takes to cause it. Plan out your day saying this is the time my Boyfriend and I will go for our walk/run, and this is my personal time. Plan out your day at work so you do the same thing everyday, so you get used to YOUR routine. Find something that you can relate to, for me its a lion, I'm strong, determined and sometimes misunderstood.

Hope this helps
Stay strong and RELAX

2006-07-07 18:32:28 · answer #4 · answered by Lion at heart 2 · 0 0

You have to start living life like every day is your last. Do what you want to do each and every day. Once you start doing all the things you want to do, you'll be much happier. Forget about feeling sick....that's only a reason to not do what you want. Act like there is no tomorrow.....get out and do it all today! You'll soon find out just how much fun life can be......and you'll be living it to the fullest! ENJOY!!

2006-07-07 18:05:02 · answer #5 · answered by trueblond195 5 · 0 0

Pretend today is your last day on earth. Can you imagine if you got that news? Or your last month, or year?

How would you live, what do you wish really really wish you had done with your life...what did you regret not doing with only moments left?

Or sometimes i do this exercise like i'm already dead and what did i really neglect to do, and how shall i answer for it? it's a good exercise, you mite try this.

Problem is that when we're young, we think death is so far away, so we relax, we watch TV. Then why do people die young sometimes, if death was really so far away...?

2006-07-07 18:04:13 · answer #6 · answered by gene_frequency 7 · 0 0

stop making excuses and do it, make friends who are upbeat and active and tell them to force you to join in on physical activity, dancing, swimming, i took up bellydancing at 56. Have a pet, they can give you a reason to get up, make it a dog, he will need to be walked. eat healthier, just dont buy any junk food, if you cant make yourself cook just eat raw carrots until you can make up your mind to nuke a lean cusine dinner. If someone loves you what is a better excuse to be a good person? dont be alone too much of the time.

2006-07-07 18:04:18 · answer #7 · answered by Anonymous · 0 0

you would possibly want to likely take toddler steps. attempt to construct up your stamina slowly, yet keep going and do not give up. possibly commence with a small walk around the community. After strolling for some nights, walk slightly longer. in case you keep doing something after dinner/contained in the evening at the same time, you receives used to it and with slightly of success going out on city will be a lot less complicated. possibly a replace in eating routine ought to help develop potential. strong success!

2016-11-06 01:07:47 · answer #8 · answered by ? 4 · 0 0

Maybe you just don't appreciate the value of what you are doing. Mabye everyone except you thinks you are a superb, talented, driven individual who has it all together.

Think more about enjoying what you do every moment by concentrating on doing it the best you can.

Good Luck

2006-07-07 18:02:52 · answer #9 · answered by snvffy 7 · 0 0

Sounds like you have some mental health issue's. Talk to your doctor and get a references to a mental Health doctor. Thats a start.

2006-07-07 18:15:28 · answer #10 · answered by Lisa 3 · 0 0

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