2006-07-07 16:20:27 · 5 answers · asked by gpruff 1 in Health ➔ Diet & Fitness
ha ha, you'd have to decide whether it was low, medium or high intensity sex!
Activity Points
In addition to eating your Target points each day, you may choose to earn and optionally eat Activity points. Activity points earned must be used on the same day they are earned, if they are used at all. Activity points are fully described on, and can be calculated with, your POINTSbooster. If you don’t have it handy, you can use a calculator and the following formulas.
Activity points for light intensity = [your weight] x [minutes] x 0.00023
Activity points for moderate intensity = [your weight] x [minutes] x 0.00033
Activity points for high intensity = [your weight] x [minutes] x 0.00081
Light intensity is described as being able to talk and sing, with regular breathing and no sweating. Examples of light intensity activities are leisurely walking or biking. Moderate intensity is described as being able to talk but not sing, with deep breathing and sweating after 10 minutes. Examples of moderate intensity activities are brisk walking or brisk biking. High intensity is described as being able to only talk briefly, with rapid deep breathing and sweating after 3-5 minutes. Examples of high intensity activities are running or competitive cycling.
2006-07-11 04:37:06 · answer #1 · answered by WiserAngel 6 · 0⤊ 0⤋
RE:
how many weight watchers points is having sex?
2015-07-31 06:48:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It depends on how long you do it and how fast. You count it like you would regular exercise.
2006-07-07 16:28:02 · answer #3 · answered by Razzy 3 · 0⤊ 0⤋
I'd like to see that in their commercials!
2006-07-07 16:25:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i woundering the same thing i guess it depends on how long you go and if its low moderit or high
2006-07-07 16:28:09 · answer #5 · answered by Jennifer S 1 · 0⤊ 0⤋
Probably a good amount, lol!
2006-07-07 16:23:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
awesome question lol
2006-07-07 16:47:47 · answer #7 · answered by ♥Megs 5 · 0⤊ 0⤋
depends on how good it is......
2006-07-07 16:22:57 · answer #8 · answered by Lia 2 · 0⤊ 0⤋