i really wanna stop purging.. im totally scared of the "burst esophagus" thing that has been going around.. i heard the laxies are another great way to purge from your body... anyone know the specifics.. do i just follow the instructions on the box or do i do more than what is on the box?
CW: 123lbs
Body Fat 17%
Height 5'1.5
GW: 99LBS
GBF: 8%
2006-07-07 13:41:42 · 9 answers · asked by Collarbonez 1 in Health ➔ Diet & Fitness
PS.. i am a personal trainer i work out 2 hours a day 5 days a week...
i DO eat right... but .....
oh yeah and if i was a size 2 i'd kill myself im a size 0
2006-07-07 13:53:40 · update #1
i dont want to hear to NOT do it.. i already know its not healthy.
i wanna know HOW to do it
2006-07-08 16:37:34 · update #2
YOU NASTY *** ANOREXIC!! GAIN SOME WEIGHT AND PERSONAL TRAINERS ARE not THAT SKINNYYYY!!!! GO C A DOCTOROR GET SUM COUNSLING!!
2006-07-07 14:11:50 · answer #1 · answered by *BrItNeY 2 · 0⤊ 0⤋
Yeah you should not do either. Plus with the purging the stomac acid ruins your teeth. Go to your doctor and get on a real wieght and excersize program and make your goals realistic.
2006-07-07 13:47:24 · answer #2 · answered by steveed 3 · 0⤊ 0⤋
Listen Sweet: STOP LAXATIVES IMMEDIATELY and replace them by :
1- Daily at least 250 grams of boiled spinach sprinkled with lemon juice
2- three to four times a week : Simply boiled courgettes eaten with two toasts of brown bread
This is additional to your normal daily food, and it is fat free.
2006-07-14 13:28:05 · answer #3 · answered by Sweet Dragon 5 · 0⤊ 0⤋
first, you need to quit barfing!
second, start eating right. good foods. low calorie.
third, start working out. run/ ride a bike something.
if you don't eat enough, your body will store everything you eat as fat to save for the next meal. go to www.fitday.com and start loging your meals. watch your calories. if you eat 500 calories less than your body burns per day, you will lose 1lb per week.
the most you want to try to lose is 2lb per week.
ps. eat meat to build musle; musle burns fat. and if you don't work your musle your body will burn the musle with the fat.
2006-07-07 13:51:46 · answer #4 · answered by info2know 3 · 0⤊ 0⤋
Baby,
You seriously need psychiatric counseling and to see a nurtionist. It is such a shame that society doesn't teach young women that they don't have to be a size 2 to be beautiful. Please consider getting help. Too many drastic things can hurt your body by trying to keep doing what you are doing. I will pray for you, but PLEASE get help soon.
2006-07-07 13:50:46 · answer #5 · answered by M D 2 · 0⤊ 0⤋
why dont u jus drink slim fast for a month to lose weight... and as a laxitive eat alotta fiber as snacks during the day... or jus start doing crystal meth...
2006-07-07 13:47:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
laxatives do serious damage to your potassium levels putting strain on your heart, all they will do is kill you slowly . make an appointment to see your doctor and get help
2006-07-07 14:31:44 · answer #7 · answered by lilly77freckle 1 · 0⤊ 0⤋
c u in da next life haha!
2006-07-09 01:18:57 · answer #8 · answered by tellejay 2 · 0⤊ 0⤋
dont do it
2006-07-07 23:47:52 · answer #9 · answered by tampabayfriends 5 · 0⤊ 0⤋