2006-07-07 12:49:23 · 18 answers · asked by bobolcios 2 in Health ➔ Diet & Fitness
Ephedra is now illegal, is risking yuor life worth the quick weight loss?
2006-07-07 12:52:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I believe that ephedra is illegal now. I am currently going to a Dr. who prescribed me Adipex. It's a prescription drug that helps control your hunger. I get the generic version called Phentermine. You take 1/2 a pill in the a.m. and 1/2 in the p.m. I was put on a special diet and told that if I stuck to it I could lose 10 to 20 lbs in 2 weeks. I lost 11 in 2 weeks. I've been on it for 5 months and have lost 45 lbs. It's a really strict diet, especially in the beginning, the reason is because you want to get the bulk of the weight off of you. Then you modify your calorie intake, exercise right and the weight is easier to take off. I've tried all kinds of diets and this one is the only one that has worked for me. Hope it helps!
2006-07-07 13:04:24 · answer #2 · answered by curious 2 · 0⤊ 0⤋
you lost 60lbs in three months is the reason you need them agian try losing weight by changing you eating habits and your work out habits just remeber thay say everytime you gain weight back your more likely to gain more so go all natural so you can KEEP it off
but i have seen stacker sold at walgreens
2006-07-07 12:56:22 · answer #3 · answered by shellshell 4 · 0⤊ 0⤋
Ephedra is banned in the U.S. you need to order it over the internet from another country. It won't kill you unless your a moron and don't pay attention to your body. It makes you hot so drink a lot of water and if you are getting to hot or tired take a break and cool down.
2006-07-07 12:53:31 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Aim for a 300- to 400-calorie meal.
2016-07-12 00:07:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
There is a reason why most of your diet pill makers stopped adding that stuff to their drugs.
Do it the natural way, excersize and eat healthy!!! Those pills mess up your metabolism. Trust me, you blow up like a balloon after taking those pills. They also cause IBS issues and tons of heart palputations.
2006-07-07 12:54:05 · answer #6 · answered by sha 3 · 0⤊ 0⤋
That is unnatural. You should only lose about 1-2 lbs per week. Eat healthy AND exercise. Without BOTH there is no hope of ever staying slim trim and SEXY.
2006-07-07 13:08:19 · answer #7 · answered by Anonymous · 0⤊ 0⤋
If you're able to stay clear of 500 calories from fat a day it is possible to shed some sort of pound a week.
2016-01-16 10:47:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
When you can prevent 500 calorie consumption a day it is possible to lose a lb 7 days.
2016-02-10 19:56:30 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Order it from another country. Too bad they had to ban it because too many people could not read the warning on the label about potential fatalities caused by misuse.
2006-07-07 12:56:01 · answer #10 · answered by EpitomyofInsignifficance 1 · 0⤊ 0⤋