2006-07-07 11:29:24 · 8 answers · asked by momof5 1 in Health ➔ Mental Health
Anger Management Therapy would be one course of action.
2006-07-07 11:33:04 · answer #1 · answered by Dondare 4 · 0⤊ 0⤋
this will sound really crazy, but move around walk, run, pace anger is energy, so the best way to get rid of that ball and i do know what you are talking about is keep moving till its gone or your wore out and can sleep. :)
2006-07-07 18:36:59 · answer #2 · answered by Kat (with wisdom under her hat) 2 · 0⤊ 0⤋
Beat up some republicans with a baseball bat. Works like magic.
2006-07-07 18:32:51 · answer #3 · answered by The_Dark_Knight 4 · 0⤊ 0⤋
Identify what it is that is making you so angry.
Make changes to yourself, and your life, to eliminate the things that are making you so angry.
If you need therapy to help you do this, seek counselling.
It may not be EASY, but it is SIMPLE. :-))
Best of luck to you.
2006-07-07 18:34:48 · answer #4 · answered by zen 7 · 0⤊ 0⤋
Meditation & Medication or any combintation of the two.
2006-07-07 18:41:34 · answer #5 · answered by dannyl410 2 · 0⤊ 0⤋
Punch Babies!
2006-07-07 18:49:23 · answer #6 · answered by Joey Cuntface 1 · 0⤊ 0⤋
therapy, and lots of it
2006-07-07 18:33:35 · answer #7 · answered by N0_white_flag 5 · 0⤊ 0⤋
do u have heartburn?!
2006-07-07 18:38:10 · answer #8 · answered by H. Moonshine 2 · 0⤊ 0⤋