2006-07-07 11:14:19 · 18 answers · asked by josh.isaiah 2 in Food & Drink ➔ Cooking & Recipes
nuts, beans and legumes, eggs, and all meat products ( though some have a lot more fat than others )
2006-07-07 11:18:11 · answer #1 · answered by Campbell Gramma 5 · 0⤊ 0⤋
surprisingly enough, broccoli and green peas are very high in protein. Also cottage cheese. Any kind of legume (lentils, beans, etc.) but they have to be combined with rice, pasta, bread or some other grain. And of course there is meat, chicken and fish, the easy answer.
2006-07-07 11:19:46 · answer #2 · answered by Mexy 2 · 0⤊ 0⤋
Meat, egg whites, legumes (beans), and mushrooms are the top sources of protein with almost all of the protein supplements on the exercise market being made of mushrooms first and egg protein second.
2006-07-07 11:56:43 · answer #3 · answered by Spiceguy 1 · 0⤊ 0⤋
Meat, Fish and Poultry, eggs and nuts are all excellent sources of protein.
2006-07-07 11:20:35 · answer #4 · answered by Peace2All 5 · 0⤊ 0⤋
if you want protein, just grab a protein bar!! but some non-processed foods that have protein include nuts, beans, most meat, raw eggs (i think...), etc...
2006-07-07 11:43:22 · answer #5 · answered by Claire B 1 · 0⤊ 0⤋
Chicken
2006-07-07 11:17:23 · answer #6 · answered by M L 5 · 0⤊ 0⤋
Dried beans, beets, peanuts and red meats are wonderful for protein.
2006-07-07 11:19:41 · answer #7 · answered by Billie W 2 · 0⤊ 0⤋
Hello,
Any meat...But...
The fastest way to get the most protein is by eating a hamburger...
All meat,Very fast,The most protein...
2006-07-07 11:23:11 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Besides meat because it is disgusting, peanut butter is, any nuts, tofu, soy products, mock meats, Ensure Drinks, any form of power or energy bar, lots of stuff.
2006-07-07 11:19:38 · answer #9 · answered by Sarah B 2 · 0⤊ 0⤋
all meat is straight protein
2006-07-07 11:16:20 · answer #10 · answered by ashlie 4 · 0⤊ 0⤋