my husband and I started recently smoking again after a 2 year break. we want to quit but we don't have the strength.
tips, anyone?
2006-07-07 09:01:19 · 7 answers · asked by girlfivenana 1 in Health ➔ Other - Health
If you want to quit smoking, have a good plan. You need motivation to quit smoking.
In my opinion, the main thoughts that would make me quit if I was smoking is "How much money can I save for the future?" and "How many deaths would second-hand smoke cost?"
2006-07-07 09:05:29 · answer #1 · answered by Ryan D. 2 · 0⤊ 0⤋
You need to have the right state of mind. Just keep telling yourself... There is no reason what so ever for smoking ciggerattes except killing yourself! Trust me I am in the middle of trying to quit right now and that seems to be working for me.
2006-07-07 09:05:13 · answer #2 · answered by Danielle J 2 · 0⤊ 0⤋
If you want to stop smoking..Do not stop it right away &quit ..reduce the cigarettes gradually (or apply the patches ,with doctor’s advise) ..
More than that you should have the desire & stick with the plan
2006-07-07 09:09:00 · answer #3 · answered by needhelp 2 · 0⤊ 0⤋
Tell him that smoking will damage blood vessels in the penis and will shorten the penis and ultimately lead to impotence. This is all real. Canada and Australia alread force "Smoking can lead to impotence" label on cigarette box.
http://www.ash.org.uk/html/health/html/impotent.html
http://www.givingupsmoking.co.uk/images/pressads/fingerlegspressad1.pdf
http://www.givingupsmoking.co.uk/images/pressads/fingerlegspressad2.pdf
http://www.givingupsmoking.co.uk/images/pressads/fingerlegspressad3.pdf
Go to this site and show him the famous UK Fingerleg Commercial. http://anti-smoking-ads.blogspot.com/
This one is for you: http://www.ash.org.uk/html/factsheets/html/fact10.html
Finally, go watch the movie "Thank you for smoking" and have some laugh.
2006-07-12 08:30:03 · answer #4 · answered by nocigarette 2 · 0⤊ 0⤋
when my sister wanted to quit smoking she let her husband do something to her hair that she hated.She hated braids so she wasn't allowed to unbraid her hair until she stopped smoking.
2006-07-07 09:08:40 · answer #5 · answered by dishwasher67 6 · 0⤊ 0⤋
Have more faith in yourself. I don't know what else to tell you. Do you care that one day you may die from lung cancer? That should be enough to get you to quit.
2006-07-07 09:06:39 · answer #6 · answered by jj02 4 · 0⤊ 0⤋
cold trukey or patch or gum but gum is kind of bad just like cigaretts. so dont use gum...
2006-07-08 11:02:31 · answer #7 · answered by Anonymous · 0⤊ 0⤋