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or should i walk longer

2006-07-07 08:51:21 · 5 answers · asked by ayoutalken2me313 2 in Health Diet & Fitness

5 answers

50 minutes is plenty, as long as you walk quickly, and not stroll

2006-07-07 08:54:59 · answer #1 · answered by judy_r8 6 · 0 0

lost weight, and increase each day by 5 mins and more weight lost!

2006-07-07 15:54:29 · answer #2 · answered by Need an answer 3 · 0 0

that's fine just remember to eat right

2006-07-07 16:18:21 · answer #3 · answered by princess 2 · 0 0

it's not how long you walk,it's how fast you walk.

2006-07-07 15:57:01 · answer #4 · answered by freebird 4 · 0 0

if you eat right too

2006-07-07 15:54:26 · answer #5 · answered by Tim 4 · 0 0

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