Try a nice swim at your local swimming hole. I used to keep a spray bottle of water in the fridge. It really helped to cool me down on really hot days. I feel for you sister.
2006-07-17 16:50:43
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answer #1
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answered by Anonymous
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Naturally the "BLACK COHOSH" root. You can buy it in tablet form wherever they sell vitamins. I've been there & done that.
It will take a while until it builds up in your system, but it's worth it.
Eventually, those "hot flashes" will turn into "night sweats", and guess what? - you're pre-menopausal when that starts happening, so nip it in the bud now. Start takin your Black Cohosh root!!
2006-07-07 01:55:16
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answer #2
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answered by Borinquena 2
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A handheld personal fan for when out and a fan by your fave chair & bed when at home.
2006-07-16 01:37:04
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answer #3
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answered by Cookie 5
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there are now soy products out one is called estroven that you can take sold at any drugstore or have your doctor write a prescription for hormones
2006-07-07 01:54:22
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answer #4
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answered by tebone0315 7
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I give up a cold shower perhaps I don't know I can be an ***.
2006-07-07 01:58:08
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answer #5
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answered by maniac 4
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Primrose oil is supposed to work well.
2006-07-16 06:11:22
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answer #6
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answered by jannurse 2
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its called estrogen...you need to consult your physician...
2006-07-07 01:54:33
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answer #7
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answered by chickfilet7786 3
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gun powder and a match
2006-07-07 01:52:38
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answer #8
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answered by Valley Mental Health tooele Utah 4
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