OK I'm 20 weeks preg. and have been craving coffee can i have one cup?

Answer 1

My doctor said one cup was okay.

Answer 2

"While there is evidence to suggest that getting your get-up-and-go from caffeine isn't the best idea when you're pregnant, light coffee drinking doesn't seem to be a problem. Caffeine (found in coffee, tea and some soft drinks) does cross the placenta and enter the fetal circulation, but to what extent (and at what dose) it affects the fetus is not completely clear. The latest studies indicate women who drink two or even three cups of coffee a day are probably not putting their babies at risk. However, the miscarriage rate does increase slightly in women who have five to six cups of coffee a day.

More and more studies are being done on the affects of caffeine on the fetus. Until the tally is in on those, it probably makes sense to play it safe - either avoiding caffeine while you're expecting, or limiting your intake to no more than two servings a day. In calculating your intake, keep in mind that caffeine isn't just found in coffee - it's also in caffeinated soft drinks, coffe yogurt, tea and chocolate (although the amount varys from product to product). Be aware, too, that dark brews sold in coffee houses contain far more caffeine than homemade, likewise instant contains less than drip does.

There are some additional reasons to consider giving up or cutting back on caffeinated beverages and foods during pregnancy. First, caffeine has a diuretic effect, drawing fluid and calcium - both vital to your health and your fetus's - from the body. If you're having a problem with frequent urination anyway, a high caffeine intake will compound it. Second, coffee and tea, especially when taken withg cream and sugar are filling and satisfying without being nutritious and can spoil your appetite for nutritious foods you need. Colas and other caffeine-filled soft drinks are not only filling but may contain questionable chemicals in addition to large quantities of unneeded sugar or artificial sweetners. Third, caffeine an excaerbate your normal pregnancy mood swiings and also prevent youf rom getting adequate rest, especially if you drink it after noon. Finally, caffeine may interfere with the absorption of iron both you and your baby need."

Answer 3

I am pregnant with baby #4. When I am not pregnant or nursing I love my coffee. But that was the very first thing I gave up each time I decided to try to get pregnant. I drink decaf on occasion, but only 2-3 cups per week. When I was pregnant with my first my doctor told me that caffeine can increase your risk of miscarriage by 25%. And since caffeine is found in Coke, Pepsi, Mountain Dew, etc they are also off limits. Of course no one knows if they are prone to miscarriage and if this would affect them. But why chance it?

Answer 4

It may not be too good of an idea to have more than a cup a day. Too much caffeine can cause dehydration which is harmful to you and your fetus. Plus don't take your vitamins or minerals at the same time as the coffee.

Answer 5

My ob/gyn told me I was allowed one cup of regular per day, but to follow it with a cup of water to make up for the diuretic property of the caffeine. He also said I could drink as much decaf. as I wanted, since it contains only trace amounts of caffeine, and is pretty much as good as water. He didn't recommend it, but said if I was craving it, it would be better than drinking regular coffee. Just watch how much you drink though...coffee is very acidic and could upset your stomach.

Answer 6

Yes, it is fine. A craving can be your body's way of letting you know that it is deficient
Some theories hold that there is also a wisdom of the body. A craving for milk might mean you need calcium; a craving for fruit may signal a need for vitamin C. In fact, fruit, milk, and milk products (as well as chocolate and salty snacks) are the most common pregnancy cravings, says Dr. Pope.

Answer 7

Hmmmm....coffee....man I miss that stuff.

Yes, you can have coffee. It might make you throw up. I'm 17 weeks along, and I thought one cup won't hurt - my unborn twins said "no way, mommy!"

I would suggest decaf or a lighter blend, you really don't want one that's bouncing too much in there.

Answer 8

A small cup of coffee wont hurt but I would go with decaf.

Answer 9

You can have anything in moderation. The problem will come if you get "addicted" to the caffiene and go overboard. One cup a day probably won't hurt you, but check with your doctor just to be sure. I couldn't give up Coke completely, but my doctor said it was fine as long as it was one glass a day and no more.

Answer 10

Caffeine is ok so long as your not over doing it. A cup of coffee won't hurt anyone.

Answer 11

Yes you can have a cup of coffee but if i were you i would drink decaffeinated coffee is better on the baby.