I HAVE LEARNED, NNNNNNNNEEEEEEEVER HAVE SURGEY, UNNNNNNNNTTTTTTTTIIL MY DYING BED!!!
Doctors, ALL of them, DON'T make MONEY unless they CUT!!
I was in a car accident back in '86 where my left shoulder was partially seperated, and I was bruised ALL the way down my left side!! I went to an Orthopedic Dr. then, and SHE said, honestly, "You weren't seperated that bad, and you just need excercises to get the soreness out, etc."
TEN YEARS LATER. I was in a bar, watching the Olympics, I have to use the BATHROOM (bear with me, it brings me to what you need to know), and I'M BLEEDING like CRAZY! I run to the Emergency Room, and am STUCK in ICU for 3 DAYS and NIGHTS, UNABLE to get out of bed!
When THAT was OVER, myCarpel Tunnel Syndrome, went CRAZY, i thought!!
I wasn't just having pain in my left hand anymore, MY NECK, and SHOULDER were KILLING me, in PAIN! I went to a hand specialist, and he gave me a list of neck excercises to do, even thought he said,"You have Carpel Tunnel!" I didn't believe this guy, so I went to a Bone Dr., who said that I have Thoracic Outlet, TOO!
I started doing those neck excercises, and MY NECK PAIN CLEARED UP!! (I still get pain in my left arm, and shoulder though some. But, I got a TENS unit, that you can get a prescription for, to improve THAT dramatically!)This ONE excercise in particular helped me. I lay down on the bed, or the floor, face up; bend my knees at about a 45 degree angle; lay them downn bent to one side at a 45 degree angle; look to the oher side; and put the arm to the side you are looking at aboutt a 45 degree angle. It STRETCHED my NECK after doing that to each side, for about a month, every day, and IT'S FINE now!
But, do excercises, and get a TENS unit presciption from A bone dr. THEY HATE TO DO that BECAUSE they can't CUT you if you have ALLEVIATED pain!!! GET THE TENS unit!!
2006-07-09 03:40:13
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answer #1
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answered by thewordofgodisjesus 5
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