2006-07-06 09:49:17 · 4 answers · asked by Anonymous in Health ➔ Men's Health
Sometimes it can be the first sign of you catching a cold and not feeling well. It might also mean that you're very tired from a long day, and either that you probably didn't get enough of sleep last night or you slept in the wrong position in the bed at night.
There's a cure for either one of the cases:
- Go out for a 20 to 30 minute evening walk either by yourself or with somebody to keep you company, just to relax and unwind before going to bed.
- When you'll be home, prepare either a green tea or herbal tea. You can find herbal teas either in the Chinese Clinic of Natural Medicine or just any clinic or store you'd prefer... just read the label carefully.
- Drink the tea either in front of the TV or in bed while reading a book or looking through a magazine.
- Then just go to sleep, make sure to get a minimum of 8 hours of sleep. You'll have a lot more restful and peaceful night's sleep, than on any other night before :)
In rare cases, depending on the age and where you live... It might also mean one of the two things: a person either has the first early stages of arthritis, OR due to the cold and windy, and/or rainny weather, it usually does that to the bones of anyone at any age. In either case, make sure you'll keep your hands and feet warm, don't let them get cold. One of the known remedies for arthritis or to even prevent it: Ginger. It has minerals and natural herbs in it that prevents the arthritis from occuring or even stops it all together to never reappear again. You can cook it and prepare it for any meals you'd like :)
I hope this helped :)
Best of luck, take care, and get well soon :)
2006-07-06 11:06:10 · answer #1 · answered by tiger_pisces7483 4 · 0⤊ 0⤋
Try aspirn or apap, or some other pain killer. Most likely you have a flu. Don't drink a lot of water if you have Flu, it can be dangerious. Just take a shower, and take a nap.
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2006-07-06 18:37:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If no other reason, then probably 'flu.
Go to bed.
2006-07-06 17:32:06 · answer #3 · answered by Dondare 4 · 0⤊ 1⤋
GET A MASSAGE.
2006-07-06 16:55:21 · answer #4 · answered by Anonymous · 0⤊ 1⤋