My lower stomach is often bloated and hard. I am eating very little cheese and only 1 slice of Yeast free brown bread and 1 wrap max a day. No white bread and no pasta - unless it is wheat-yeast-&gluten free. I can actually feel my tummy getting bloated all of a sudden at times. What could it be?
2006-07-06 09:15:35 · 14 answers · asked by keka 2 in Health ➔ Women's Health
GAS!!!
2006-07-06 09:18:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-11-01 07:06:00 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Keka, although you are eating gluten free for the first few months you may have to avoid dairy as it can bother the villi that are trying to heal in your stomach. Also avoid salty and spicy foods, try to keep it bland for a little while (it could take upwards of 6 months) have your doctor retest your gluten levels in a few months to see if maybe you are still getting cross contamination. If so then that could also be why. In the meantime see if your doctor can recommend a gluten/wheat/yeast free antacid or tums type product. Feel better. Jenn
2006-07-06 15:31:42 · answer #3 · answered by JennCD Las Vegas 2 · 0⤊ 0⤋
I do stomach crunches when my stomach is bloated. Do 25 to 50 a day - drink more water too - and the problem should go in a week.
2006-07-11 10:08:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Are you eating a lot of salt? That could cause you to retain fluids. You might try a diuretic pill so that you can lose the excess fluid.
2006-07-06 09:18:27 · answer #5 · answered by rockinout 4 · 0⤊ 0⤋
do you also have pain, like in the side etc, I have problem with that and it is IBS, only sure way to tell is go to docs and have some tess.
hope you better soon. mean time try peppermint or fennel tea to ease things a bit
2006-07-06 09:47:51 · answer #6 · answered by patricia 2 · 0⤊ 0⤋
Check to see if something wrong with your Ovaries, or could be bad eating habbits, but check out your reproductive organs
2006-07-06 09:18:11 · answer #7 · answered by Mrs Wright 2 · 0⤊ 0⤋
cheese = gas
bread = gas
try drinking more water to get all the excess gas out.
2006-07-06 09:19:04 · answer #8 · answered by §gorda§ 3 · 0⤊ 0⤋
see a nutritionist they can tell you what you can and can not eat! i did and now i have to cut a lot of food out, but that will only make me feel better..good luck!
2006-07-07 09:39:32 · answer #9 · answered by kel37 3 · 0⤊ 0⤋
Try a diet fatty
2006-07-06 10:16:38 · answer #10 · answered by Anonymous · 0⤊ 0⤋
try eating a regular diet... lot of fruits and veggies... lots of high fiber foods... tons of water... and try yoga... i do it when i'm bloated and it seems to help... especially twisting poses.
2006-07-06 09:19:38 · answer #11 · answered by Patti B 4 · 0⤊ 0⤋