How to get firmer boobies?

Question

sigh*

serious answers only please....

HAHAHA some of you guys a ******* hillarious!!

Thanks a lot. I'll try doing a little bit of everything everyday or something...

I think it could be the bra's that I wear...That is very possible.

Well I guess it's time to vote...This is like the hardess decission I've ever had to make in my LIFE!! j.k

Answer 1

excersise, or get a push up bra

Answer 2

The bench press:

The best exercise for shaping and firming your bust line is the bench press, which not only targets your bust line and flatters your figure, but also sculpts your shoulders and tightens your triceps (the backs of your upper arms).

You will need:
A pair of dumbbells
A bench (If you plan to purchase one, all you need is the simple, straight wooden board variety. A less expensive option is an aerobic step bench. You could use a piano bench, picnic table bench, or even a coffee table – as long as it has sturdy legs and doesn't have a glass top – just add some padding to cushion your back.)


How to do it:

1.Lie flat on a bench, with your feet on the floor, one foot on each side of the bench, straddling it.
2.Make sure that your head, shoulders, back and butt are firmly positioned on the bench.
3. Roll your shoulders back and down so the shoulder blades are firmly pressed against the bench and the chest is sticking up. This should result in the spine being slightly arched.
4. Keep the dumbbells about 18 inches apart and parallel to the floor with your palms facing upwards. The more narrow the grip, the more you involve your triceps. The wider the grip the more the outer area of the chest is worked.
5. Slowly push the dumbbells straight up, away from your chest.
6. Fully extend your arms so that the dumbbells are directly above your chest. Pause slightly at the top of the movement then slowly lower the dumbbells back down to the starting position.
7. Inhale and hold your breath as you lower the dumbbells. When they reach the chest, begin to move the weight upward again.
8. Exhale as you pass the point of greatest resistance.


What you should know:

1. 8 to 12 lifts are considered a set. Do about 1 to 3 sets at a session.
2. Do about 3 sessions per week, and let there be one day of rest between sessions.
3. Don't forget to breathe.
4. Each round should take approximately 7 seconds. (3 seconds to lift, pause for a second and 3 seconds to lower).
5. To keep the shoulders from doing too much work, don't allow them to come off the bench. They should remain flat on the bench throughout the exercise.

Don't:

1. Raise the dumbbells back over your head or forward over your belly.
2. Arch your back.
3. Raise the dumbbells out to the sides of your body.
4. Lock your elbows when arms are fully extended.
5. Rest the dumbbells on your chest.
6. Move quickly, especially when lowering.

Good luck babe xx

Answer 3

Stand in front of a wall, put your arms out as if pushing against the wall, but don't bend the elbows. Do a set of 10 every day for a couple of months and you will see a difference. Ohhh and don't have kids because everything you are doing to get firmer will not mean anything!

Answer 4

Firmer Breasts

To firm breasts and tighten the skin, mix one teaspoon of vitamin E oil with one tablespoon of yogurt and an egg.

Massage this mixture into breasts and wear an old bra over the mixture for at least twenty minutes.

Rinse off with warm water.

Answer 5

Wear a Good Bra!!! Spend that extra money if u have to but it's all in the bra! If your bra makes boobs sag then they will continue to do so! If ur bra lifts you up then your boobs will think that's what they are supposed to do and sit up and become firmer!

Answer 6

I would say do some push-ups on a regular basis that should tone up the muscle and make your breasts more firm. Maybe your just out of shape all together because athletic women that I know all have firm breasts.

Answer 7

Honestly doing push ups. and keeping you upper back straight. Strengthen your shoulder area also. it works really well. I have a DD chest and mine sit where most girls do that have a B cup chest. It most be working cause I get compliments on how perky and tone they are. The tone part from my guy.

Answer 8

Push-ups

Answer 9

A couple of years ago I heard bathing in red wine can help for that. It's exfoliating too!

Answer 10

exersize does not give u firmer, just smaller. for firmer, hell if i know, but i'd be more than willing to help u out if u lived in cleveland ohio. or even near.

Answer 11

Breast tissue is made out of fat..... when you exercise the chest you're only exercising the pectoral muscles under the breast, it will not firm them up