Birthday in three weeks.
2006-07-06 05:24:12 · 60 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
Eliminate potatoe, pasta, rice, bread or anything that has flour in it from your diet. You will lose weight fast-
2006-07-06 05:28:38 · answer #1 · answered by Kat 6 · 0⤊ 0⤋
Push your self away from the table before you are too full to do so, also walking helps a lot. don't just walk for exercises, walk to the grocery store for small purchases, park your car(in good weather) a couple blocks away from your destination. Small trips back and forth may seem fruitless but you would be surprised how quickly the pounds will come off and how toned your body will be!
2006-07-06 05:39:08 · answer #2 · answered by charlie 1 · 0⤊ 0⤋
stick to home food, cut off junk food n plss dnt eat ghee,butter. eat ur dinner as early as possible n do not skip meals. take lots of calcium in ur meals,it will help u loose weight fast.
2006-07-06 05:36:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you drink a lot of water it will help with your waist. Eat healthy and get penty of exercise. dont og on a diet program. Its not natural for the body.
2006-07-06 05:29:26 · answer #4 · answered by magnolia 4 · 0⤊ 0⤋
genetics is 50% of the problem. eating right and excercise is the other 50%. you never go on a diet, your diet is what you eat. "body for life" is a great book to figure out where you stand and how to go about losing the weight.
2006-07-06 05:30:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Kat is giving you good advise, also cut out refined sugar, stay away from junk/fast food, drink lots of water.
2006-07-06 05:31:01 · answer #6 · answered by JMc 3 · 0⤊ 0⤋
Decaf coffee is a great low-calorie fluid when you're having cravings (and an excellent source of antioxidants).
2016-07-07 16:48:08 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Decaf coffee is a wonderful low-calorie fluid when you're having cravings (and an excellent source of antioxidants).
2016-02-25 23:54:27 · answer #8 · answered by Colby 3 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-01-17 16:33:52 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Use a vegetable bean dip like hummus instead of ranch dressing or a fatty cream-based dip.
2017-03-11 00:47:43 · answer #10 · answered by ? 3 · 0⤊ 0⤋