2006-07-06 04:30:07 · 17 answers · asked by Ineed 1 in Social Science ➔ Psychology
i tried the same thing and they still do not make me any less tired. try green tea supplements, those seem to work the best for me. you can get them at any local nutrition store, they come in all forms, capsules, liquid ect...
2006-07-06 06:01:00 · answer #1 · answered by Tiffany.P 2 · 2⤊ 1⤋
Perhaps if you take coffee regulary your body becomes somewhat 'immune' to the caffeine so you are unable to have that extra 'boost'. Try eating fruit-really they do have energy boosters to make you feel awake and engerized. Also if you have some deep studying to do- I highly suggest you take small naps inbetween so you don't become exhausted!
2006-07-06 11:44:48 · answer #2 · answered by Like a dream 4 · 0⤊ 0⤋
wow that's a tough 1. studying has always made me fall asleep. u can try walking around while studying or reading the matterial out loud. or studying in groups. also I found that studying next to a table keeps me awake 4 longer than sitting on a chair and putting the book on my lap. or you can try to go outside to study - in a park, or a coffee shop.
good luck!!
2006-07-06 11:36:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try to get more sleep.
If that's not possible. Try an energy drink like Red Bull.
You can drink up to 2 cans a day, no more! And make sure you eat before drinking it. Never drink it on an empty stomach.... I did once and it gave me the shakes until it wore off.
2006-07-06 11:36:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try to stay focus. Stop thinking about other things. Try to have some fun while you are studying and get some sleep before you start studying.
2006-07-06 12:26:31 · answer #5 · answered by lucky 4 · 0⤊ 0⤋
caffeine will not help.
drink lots and lots of water and take a break to take a brisk walk or exercise.
For some, a brief nap helps but not for all.
Dehydration will make you sleepy and exercise will help with memory.
2006-07-06 11:35:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sleep is important and if you are tierd you should sleep...it's what the body needs. However, when one goes into study mode we tend to ignore proper eating habits in this state. Eat plenty of veggies, fruits and proteins: they help you think better and keep you alert.
2006-07-06 11:35:50 · answer #7 · answered by likid 1 · 0⤊ 0⤋
Actually, listening to loud music in head phones works to keep me awake for hours. Or you could try breathing exercises to get more oxygen.
2006-07-06 11:37:11 · answer #8 · answered by Doot 3 · 0⤊ 0⤋
Drink water
2006-07-06 11:38:35 · answer #9 · answered by desire4reallove 2 · 0⤊ 0⤋
Mints (natural way to wake up) and streching (keeping the blood flowing).
2006-07-06 16:19:28 · answer #10 · answered by Jamie A 3 · 0⤊ 0⤋