2006-07-05 21:19:41 · 13 answers · asked by Anonymous in Health ➔ Other - Health
Reduce your junk food intake and stick to wholesome foods such as fruits and vegetables. Imagine your body as the machine to burn your weight and actually perform the workouts.
Do not plan dieting because it is not a solution for a longer duration. You can easily feel tired by following .......
http://tips-to-lose-weight.blogspot.com/
2006-07-05 21:36:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well firstly to all u ignorant people out there eata cheese burger you will feel better and we cna blame ur rudeness on low blood sugars.
secondly my dear there are medication that you can try .... id recommend talking to a doctor first . but if u want to try it on ur own most pills such as smart burn have a hearb called(well actually a cactus extract) hoodia gordoni . its an apetite supressant . incresing daily activity is a major factor in losing wieght water sports are great b/c there is less stress on your joints. i do recommend that u look at the reasons u want to lose wieght and i hope they are for a more healthy lifestyle and for urself nad no one else or it wont work . its hard to be happy with ones self all the time but when you are things fall into place . I hope you find happiness and reach ur goal !!!
good luck !!
2006-07-06 04:34:45 · answer #2 · answered by ashley 3 · 0⤊ 0⤋
Helpful Tips to lose weight. This article could be of your help:
http://tips-to-lose-weight.blogspot.com/
2006-07-06 06:38:33 · answer #3 · answered by Po n 2 · 0⤊ 0⤋
keep in mind that there are no fat people in starving countries. (swollen bellies don't count)
2006-07-06 04:23:21 · answer #4 · answered by chloe 4 · 0⤊ 0⤋
can you only eat vegetable fruit one week, and if ur blood is tipy A u can eat eggs ,it is enough, if u can ,i will tell you next step,
2006-07-06 04:34:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
do as only the best do--- stress out about how fat you are, and eat nonstop to stop the stress.
that will definitely help.
try eating one meal a day for as long as you can take it, and exercise every day. (duh)
2006-07-06 04:26:20 · answer #6 · answered by Boba Fett 3 · 0⤊ 0⤋
On your other question you said you were 65 pounds....Are you screwing with our minds?
2006-07-06 04:44:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋
lots of cardio
2006-07-06 04:22:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Relax and don't let it increase !
2006-07-06 04:24:40 · answer #9 · answered by Dave 2 · 0⤊ 0⤋
put down the FORK!
2006-07-06 04:26:33 · answer #10 · answered by Hellenic Storm 4 · 0⤊ 0⤋