Any good web sites or ideas?
2006-07-05 16:54:53 · 7 answers · asked by Texas Cowboy 7 in Health ➔ Diet & Fitness
I don't know of any websites,but stress is very bad for you.Stress will cause you to have high blood pressure.It can also interfere with your daily activities,and stress can makes you into a person that you wouldn't normally be if you was stress free.So don't get all stressed out about things and peoples that you have no control over.Stress free is the way to be,because I am to blessed to be stressed.
2006-07-05 17:08:21 · answer #1 · answered by dedee_wantoknow 2 · 2⤊ 3⤋
Stress is not necessarily a bad thing. A certain amount of stress is natural. None of us live stress free lives. However, while a certain amount of stress is normal, chronic negative stress may be harmful to our health
It can cause:
Rapid Hearbeat
Hives
Rashes
Stomach Upset
Hair Loss
Weight Gain or Loss
Check out this link, it explains in detail the effects of stress on the body.
2006-07-05 17:02:08 · answer #2 · answered by hswatsonaz 3 · 0⤊ 0⤋
In the medical world, stress is defined as one of the following:
An applied force or system of forces that tends to strain or deform a body,
The resisting force set up in a body as a result of an externally applied force, or
A physical or psychological stimulus that can produce mental tension or physiological reactions that may lead to illness.[1]
2006-07-05 17:12:09 · answer #3 · answered by bettyboop 6 · 0⤊ 0⤋
Stress can wear you out physically and mentally and leave you very drained. I have been known to get physically ill quite often because of stress, and it also is the main trigger of my asthma. It also tends to cause depression.
2006-07-05 16:58:36 · answer #4 · answered by TiFFeRz 4 · 0⤊ 0⤋
yes stress can lead to all sorts of mental a physical complications. i find that yoga does wonders when stressed for the mind and body.
2006-07-05 17:07:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
my coworker is suffering from ulcers right now because she lets stress at work dictate her life. it's one thing to be a workaholic, it's another to let it influence every other area of your life. they get you sites to look at. it can wear you down so much that your sleeping, eating, thinking, everything is effected by it.
make yourself reduce the stress by not taking on so much. delegate. realize what is really important, your health or _____. make time for yourself to unwind.
i, myself at work, refuse to let the rush send me into worry. i will do the best i can and what gets done gets done. do yourself a favor and destress to live longer. :)
2006-07-05 17:30:22 · answer #6 · answered by midnightrose 4 · 0⤊ 0⤋
zits
2006-07-05 18:23:43 · answer #7 · answered by clh1806 2 · 0⤊ 0⤋