I am very skinny...it seems like I have "no meat on my bones"...also, I am auditioning for a play in about 2 months and the character is a little thicker than I am currently..so how do I gain weight in my body without gaining any fat in my cheeks.
2006-07-05 15:58:39 · 31 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eating more won't help me much..all my life I've been eating the way I wanted (junk food and everything) but my metabolism is extremely high..so when I eat, I don't gain much weight.
2006-07-05 16:11:39 · update #1
If eating more good food won't do it...then just wear some bulky clothes...
don't eat the junky stuff though!
Or, at least don't eat alot of the junky stuff!
2006-07-06 09:42:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
DON'T listen to those who said to just eat junk food all day. You want the right kind of weight, not just fat. To do this, you need a protein drink high in calories. My uncle also has a very high metabolism and if he doesn't get enough calories, he loses a lot of weight really quickly. He mixes a powder in a glass of milk, and it amounts to almost 1000 calories. I think there are a few of them out there, you have to find the one that works for you.
2006-07-05 23:16:41 · answer #2 · answered by akatd 4 · 0⤊ 0⤋
Whatever you do dont eat lots of junkfood. You will gain weight but you wont be healthy. Eat complex carbs and REAL food- pasta, burgers, steaks, chicken, not ceral, donuts, and chocolate. You will gain weight but not in a tubby, bad way. If you eat the right way the weight will distribute itself around your body perfectly.
Good luck at the play!
2006-07-05 23:04:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would like to know to, would love to gain 10 or 15 pounds. I can eat the fattiest stuff, even at night, and it just does NOTHING.
I think trying to gain for some is just as frustrating as trying to lose it for others. Wish we could trade half then we'd all be happy!
2006-07-05 23:05:15 · answer #4 · answered by Indigo 7 · 0⤊ 0⤋
eat lots of proteins and amino's carbs and some fiber along with a good work out routine will put some weight on you. but instead of three large meals, eat 5 smaller meals.it changes your metabilism and coud help you retain a little extra energy and help to build your fat cells.
2006-07-05 23:12:06 · answer #5 · answered by tornado44 1 · 0⤊ 0⤋
You can't decide where you want to gain weight - if you are able to gain - it will happen wherever your body wants it to go - it's not a choice. Check with a doctor to see about protein shakes - you want to gain in a healthy way - without increasing your cholesterol etc.
2006-07-12 22:54:15 · answer #6 · answered by dolphinchick 3 · 0⤊ 0⤋
I was super skinny when I was 19. At 30 I was 10 pounds overweight.
2006-07-05 23:03:11 · answer #7 · answered by ricardocoav 4 · 0⤊ 0⤋
well, this is quite simple...
eat more!
spred your meals out to about 6-7 meals a day and progressivly increase the amount of food you eat at every sitting...
also, look into nutritional supplements such as weight gainers or protien shakes...
2006-07-05 23:03:06 · answer #8 · answered by Benjamin 2 · 0⤊ 0⤋
u need to eat mcdonalds, taco bell, zippys, krispy kreme, chips, and some vegetables to help keep u balanced. once you are all balanced eat more junk food than usual but still eat some vegetables but not too much.
2006-07-05 23:03:21 · answer #9 · answered by bff500 1 · 0⤊ 0⤋
why do u wanna gain
live happy slim
so manyhere 2 loose some weight
n u wanna gain
stop thinking of dat
bye tc
2006-07-05 23:02:31 · answer #10 · answered by Anonymous · 0⤊ 0⤋