What a "Healthy" meal?

Question

What a healthy meal for me?

Answer 1

A meal composed of protein, carbohydrates, vegetables and fruits. But everything should be in moderation.

Answer 2

For you a healthy meal would be the following

5 Big Mac's
1 Bucket of chicken (Extra SPicy)
1 bucket of Cole Slaw
1 Basket of Fries
1 Apple Pie
1 Cherry Pie
1 Blueberry Pie
and of course 1 gallon of Diet soda because you are after all trying to watch you weight!

LOL

Answer 3

Balanced Meals vegies fruits dairy Low Fat Meats Low Carb Breads And Whole Wheat Multi Grain Breads Try Dr Phils Diet at drphil.co And EXERSIZE!!!

Answer 4

An example of a healthy meal would be:

Pasta With Creamy Chicken & Broccoli

Ingredients
12 oz. SAN GIORGIO Spaghetti, uncooked
4 cups Fresh or frozen broccoli florets
1 tablespoon Butter or margarine
3/4 lb. Boneless, skinless chicken breasts, cut into thin strips
1/3 cup Chopped onion
1 can (10-3/4 oz.) condensed cream of chicken soup
1/2 cup Milk
1/2 cup Water
1 pkg. (3 oz.) cream cheese, cubed and softened
3/4 cup Grated Parmesan cheese


Preparation
Prep Time: 10 minutes

Start to Finish: 20 minutes


Instructions:

1.Cook pasta according to package directions, adding broccoli to pasta cooking water during last 2 minutes; drain. Meanwhile, in large skillet over medium heat, melt butter; add chicken and onion.

2. Cook 4 minutes or until chicken is no longer pink.

3. In medium bowl, whisk together soup, milk, water and cream cheese until smooth; add to chicken mixture. Heat to boiling; reduce heat to low.

4. Simmer until chicken is thoroughly cooked. Remove from heat; stir in Parmesan cheese.

5. Toss hot pasta and broccoli with sauce.

Makes 9 servings (1 cup each).

Cook's Notes
*You can also make this recipe with reduced fat soup, milk, and cream cheese to cut down the calories.

Nutrient Information
325 Calories
11 Total Fat
5.5 Saturated Fat
35g Carbohydrates
21g Protein
37mg Vitamin C
153mg Calcium
460mg Sodium
2.5g Fiber

Answer 5

A healthy meal is a meal that doesn't contain a lot of fat or calories, it doesn't damage your heart or your brain.
Healthy food like:
vegetables, salad.

None healthy food:
take outs.

Answer 6

If that is really a picture of you, I say, why start putting the word "healthy" in that sentence now....forrgettaboutit!

Answer 7

I would say start with some salads.......and try not to have more than you need, if you feel extremely full, you've overeaten....you can try eating nothing but fish like tuna or sardines for example.....that may help. No fast foods or fried foods.....

Answer 8

Bacon covered in cheese. With a side of butter and toast.

Answer 9

try the tuna diet for 3 days. www.everydiet.org/3_day_diet.htm its healthy

Answer 10

Keep on eating Steak and Potatoes!! You apparently don't care about yourself. And to find the time to put yourself on here. Smart'in up!!!!!!