Basically anything that is in a normal price range
2006-07-05 15:12:41 · 12 answers · asked by divochka79 3 in Health ➔ Diet & Fitness
protiens like fish, chiken, eggs lots of meat
2006-07-05 15:55:28 · answer #1 · answered by dd l 3 · 0⤊ 0⤋
Avoid sugar and soda! These will cause your blood sugar to rise for a few minutes, then fall below it was before ... you'll have *less* energy than you had before.
Raisins and nuts are good ... complex carbs and protein. Your body processes them more slowly, they provide longer-lasting energy.
2006-07-05 15:27:08 · answer #2 · answered by jackalanhyde 6 · 0⤊ 0⤋
If you are healthy the best thing to do is eat good balanced meals and snacks fresh fruit ,vegies,meat,dairy,whole grain & whole wheat breads Low in sugars fats and carbs just eat sensible and exersize can help also
2006-07-05 15:29:23 · answer #3 · answered by Leveler 6 · 0⤊ 0⤋
A banana gives you energy and fills you up. Eat like two and you will have a lot of energy without being wired.
2006-07-05 15:27:26 · answer #4 · answered by pinie_23 2 · 0⤊ 0⤋
Carbohydrates believe it or not! You can find a complete list of carbs by going to your search engine and typing in "carbohydrate foods". Carbs give us energy, if we go without them we get very weak and tired.
2006-07-05 15:26:01 · answer #5 · answered by trainer53 6 · 0⤊ 0⤋
Hello,
it has been proven that as far as food for the quickest burst of energy...
It's the hamburger...
Chocolate gives you the caffeine from the cocoa content...
But then,Like most power drinks and bars...
You crash...
2006-07-05 15:19:59 · answer #6 · answered by ? 5 · 0⤊ 0⤋
chocolate, anything with sugar...
soda, candy...that sorta thing
also
A little extra fat could help humans and other animals deal with cold weather by providing extra insulation from the cold as well as extra energy to immune systems facing an onslaught of pathogens.
2006-07-05 15:19:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
energy drinks,fruits nuts,gronala bars,powerbar.etc.
2006-07-05 15:16:04 · answer #8 · answered by thehundreds 2 · 0⤊ 0⤋
Sugar, chocolate etc.
2006-07-05 15:15:44 · answer #9 · answered by Nostromo 5 · 0⤊ 0⤋
red bull
2006-07-05 15:16:11 · answer #10 · answered by cik_em 2 · 0⤊ 0⤋