How do I burn belly fat?

Question

I want to burn all my body fat for the summer. im 12 years old and 80 pounds . only 4 feet 9 inches though. how can i burn this fat for the summer to be nice and skinny? what exercises can i do? I NEED TO DO THIS BY AUGUST. thank you! best answer gets 10 points!

Answer 1

Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

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Answer 2

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Answer 3

The Plank is one of the most effective exercises for working towards a flat stomach and revealing your six-pack or eight-pack abs. Not only does it strengthen the abdominal muscles, but also works the back and the hips. The Plank stomach exercise method requires no special equipment or exercise machines. All you need is the floor and your body. Here is the proper way to perform The Plank: 1. Lie face down on the floor or on an exercise mat. 2. Place your forearms and elbows underneath your chest with your palms flat on the floor. 3. Push up off the ground onto your toes and resting on your forearms. 4. Focus on tightening the abdominals while in the position. 5. Keep your back in a straight line from head to heels and don’t allow your hips to sag down towards the ground. 6. Hold this position until you can no longer keep your body in a straight line. 7. Bring your body back down to the starting position. 8. Start with trying to aim for 20 seconds and do 3 sets. Continue the exercise and try and work up to 30, 45, 60 seconds and beyond.

Answer 4

If your only 80 pounds then there cant be too much fat? I would suggest just start running/jogging doin some sit-ups and try not to eat too much sugar or fat like candy or pop or junk food. Just dont starve yourself or anything like that. GOOD LUCK! =D

Answer 5

From what you tell me, I don't think someone like you do not need to lose weight, but if you need suggestions, try doing ab crunches and sit-ups.

Answer 6

Do you have used Pure Garcinia Cambogia? Proceed now : http://Home.HelpfulGarcinia.com . This could indeed helps people.

Answer 7

www.3fatchicks.com

A VERY VERY good place to learn about weight loss.

Answer 8

Do chin-ups---except you hang your feet over a chin-up bar and trying to touch your chin to the bar.

*dance like shakira*
*do belly dances*

Answer 9

Lots of sit ups or crunches.

Answer 10

well nothing is better than walking...