ok ....wen i get angrey i bash my head into the wall.....i just geta big temper and i run full speed and i have a big collision into the wal...1 time i ran so fast and hit the wall so hard it put a hole into the wall....at night i bang my head on the wall cuz i cant fall asleep....what should i do i think im gunna have a concushion soon ...plz help 4 my lifes sake !!!!
2006-07-05 12:28:56 · 25 answers · asked by Rachel. 3 in Health ➔ Mental Health
Homeopathy :-
CHAMOMILLA 1M(1000) one dose per week three doses in three weeks will get your temper in 100% control and you will be feeling like a million dollars.
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Take Care and God Bless you !
2006-07-17 00:57:40 · answer #1 · answered by Anonymous · 3⤊ 1⤋
You've been banging your head against the wall and it hasn't worked so stop banging your head. I wouldn't worry about the hole in the wall, I'd worry about the hole in my head. You do it long enough that's what will happen or worst you'll suffer traumtic stress or other problems.
I can show you better ways to fall asleep and better ways to learn to control your anger. For example try taking up a sport to help you control your anger and get your aggression out like karate, kick boxing, tia chi or yoga. I did.At first I took tae kwon do (a form of karate), then I've gone to the safer one such as tia chi and yoga. But I had to wean my way down. There is a better way.
2006-07-16 02:39:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can change this. Also your life can be better if you want it to. Bad things in life are teaching us a lesson. Every bad thing. The lesson is making a decision to make something good. Bad things aren't really bad, there simply events. What makes it make is when you decide it to be bad. Most people don't realize this. You want to be loved, you want to be accepted, you want to be happy. Try to be loving and happy. Love everything in the world. When something you bad happens instead of hurting yourself, realize it isn't bad and find the good things out of it. Every even has good things you can find from it. Be a master of your life, not a victim. Many people will disagree with what I'm trying to say, but if you think deap down, you will know it's true.
2006-07-18 04:50:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would suggest seeing a psychiatrist... this could be a major problem.... and it could well get worse.... but if you don't want to do that, then try hitting something cushioned.... it would do less damage although any kind of force would do some damage. and try to avoid situations which bring on the anger... I know it's not that easy but if you know that a situation could get worse, then walk away.... it's ok to step down once in a while... you'll feel better for yourself..
2006-07-05 12:42:15 · answer #4 · answered by Mel K 2 · 0⤊ 0⤋
Try to discover the source of your anger. Relax, take a hot shower. If you have bicycle, ride around the block for a few minutes, or, walk around the block. Try to do something is calming. Get a sheet of paper and write down what issues cause you to become angry. Whenever you feel angry, write down what is happening.
Listen to soft music, classical is relaxing. If you don't have classical music at home, tune your radio to a classical music station.
2006-07-18 20:33:09 · answer #5 · answered by newyorkgal71 7 · 0⤊ 0⤋
Maybe you are bashing your head because you don't want to think about anything. You are not the only one to do this to yourself so don't take offense of what others say to you. You might wanna pick up a hobbie or punch a pillow. Even try getting a punching bag so when you get angry, you wont hurt yourself.
2006-07-05 22:47:35 · answer #6 · answered by Pinky 3 · 0⤊ 0⤋
what you are doing is a form of self injury, similar to cutting, or burning. You need to talk to a professional about this.
Yes you probably could give yourself a concussion ...
2006-07-05 12:45:03 · answer #7 · answered by running2adream 6 · 0⤊ 0⤋
oh honey you really need to get to a Dr. or therapist to help you resolve these issues you know people handle things different I am a cutter you bang your head but you can get help and I say get it soon before you hurt yourself really bad
2006-07-17 16:00:09 · answer #8 · answered by unhappyinin 4 · 0⤊ 0⤋
padded room and meds. Your going to cause some permanent brain damage. Look at old boxers that went punch drunk. They can't even talk right.
2006-07-05 12:33:44 · answer #9 · answered by lightningviper 4 · 0⤊ 0⤋
you better see a dr fast for your hurting yourself and one day maybe you will end up in a wheel chair or worse.
2006-07-18 09:55:02 · answer #10 · answered by LENORE P 4 · 0⤊ 0⤋