How do you awaken kundalini as it lays dorment at the bottom of your spine?

Answer 1

They say enlightenment, spiritual growth, etc. Don't bother, I asked some spinal surgeons, and he is not there.

Answer 2

Hi, I see that you want to raise your Kundalini. This is a good thing, but first be really sure that your motivations are correct.

The K-awakening is not an "experience to try" for the fun. The awakening is something that will change your life dramatically in ways you can't even imagine. You will be disconnected from the reality you know, and you will go through a huge transforming process that will take years. Often the path will be scary and difficult, but as a result you will find your true Self and feel God's eternal love.

In clear, you have to really feel that you are ready for it, be ready to leave your old life behind you and deeply want to work for your spiritual growth. Don't come crying after that, cause the one who saw the light just can't go back to a normal life.

Look at this if you need more warnings :

http://www.elcollie.com/st/support.html

Now, if your motivations are pure, you don't necessarily need a guru for that you can find all the wisdom you need in yourself if you listen to your heart. Lots of people experiment spontaneous awakening through the world, and you can find a lot of people ready to help you on the Internet. But of course a true guru is strongly recommended.

There are a lot of techniques that are supposed to awaken the kundalini, but it is also said that there is no way that leads there for sure.

Good luck, take care.

Answer 3

This is best done with the help of a master.

Kundalini energy is not something you play around with. If it goes the wrong way or negative, you could have very serious problems. Health wise and mental or spiritual too.

Be careful. Kundalini energy is not a joke. You have to do it with the help of the experienced and awaken it carefully. I would suggest you look for a yoga master or someone who knows about it.

I wish you all the best.

Answer 4

If you want to become a rocket scientist you should learn under the guidance of a rocket scientist - there's no use in going to a kindergarten teacher. Similarly if you want to know about kundalini then you have to master a few basics first.

The best advice you can get is available from the link below.

Answer 5

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Answer 6

Find a certified Kundalini Yoga Teacher; one who is IKYTA certified. You need a strong nervous system to process the energy and there are many exercises that will do this for you. Go to www.kundaliniyoga.com to find a Teacher near you.

Answer 7

Try kundalini yoga www.kundaliniyoga.org/spinal.html

Answer 8

I find doing other things which get me in touch with my root chakra help: walking in the woods, being angry, getting my bowls moving, being artistic and passionate....

Answer 9

A good curry usually gets it moving!

Answer 10

kundalini pranayama

Answer 11

First you put an alarm clock in a special place....