i hav been sexual abused can any one here provide me with good website that has good solutions????

Question

i have lota problems with socialzing( i jus loose my self conscious one im mixing with others ),self esteem, self trust, and studying.
i have been working on my self so hard by i really need a help to get out of from this hell.

i live in an arabic country where is suppresion to talk about it....it happened to me more than 7 times since i was 8. I told mom about it but she is not that highly conscious about the sequneses of it...it destroyed me...i lost my focus on my slef, i mean the feeling of my exitance and refuse chalenges or even being different from others i mean being my own self ....

Answer 1

As a former abuser, I suggest you seek professional help through counseling. Check the yellow pages of your phone book. Look under the headings "Therapists" or "Councilors". Call them and ask about their experience with sexual abuse victims.

This is something you will never get over, but through good therapy you can learn to live with it. Just having a good friend you can trust and feel free to talk to is a very big help. Support is critical. Remember that this was not your fault, you must understand that above all else Understand that recovery is a long and slow process. You will need time to come to terms with this event, each time you confront it. The recovery process is like peeling an onion. There are many layers. Every time a layer is removed a new one is found. It may take many years for all the layers to be revealed, if they ever are. They say that time heals all wounds,but time alone is not enough for this kind of pain. Love, understanding and hope are the best healers here.

I have provided a link below that in turn links to many resources. Check it out perhaps with and see if there is anything that will help you.

Sincerely,
Terry

Answer 2

I am sorry to hear of ur abuse. I noticed u said that where u live this thing is under supression, i guess talking to a professional is out of the question most likely....
I was raped and abused my wholelife and could not go to counseling. I found great support online. I would suggest going to Yahoogroups and joing some support groups for sexual abuse survivors. I did that and i know i felt the safest and loved i had ever felt and made some forever friends there. They are all open and caring...If u want u can email me at [e-mail], I will talk with u if u would like altho i am not a professional, merly a survivor like u. I do feel that having someone whom knows the pain did in fact help me. I am praying for u and that u will find some peace with this, its something that u will always deal with and won't forget. But the pain does ease over time.
misty

Answer 3

I feel so sorry for you and also because I know how does it feels. If you can not seek professional help do to the circumstances, talk to someone that can listen to you! Believe me it helps. The socializing thing is normal after this, together with the self esteem. Please do not make any bad decisions. There are thousands of women around the world going through this situation. There most be any anonymous association for the sexually abused women over the Internet that can give you good advices. Think that you are special and that there's someone out there that cares for you! May God bless you and I will pray for you!

Answer 4

From what I understand it is very difficult to get help for this issue in arabic countries. I salute you for looking for support.

I am attaching a web site with a list of sites. Check out a few of them and find one that is right for you. SOme might be obsolete by now. Keep trying.

I am sorry you have to go through this and that you cannot find anyone where you are to listen to you. But there are people out there who will listen. That is the wonderful thing about the internet. It helps you to realize that you are not alone.

Answer 5

Honey, if this is true, then there's information on the web that can give you information on how to talk with a trained mental health professional so that you can seek counseling, therapy, and join a support group. It's more theraputic to talk it out in the open than to go online. Seek help immediately, darlin'. Or else you're gonna really "lose" yourself and not be able to come back. Be blessed and take care.

Answer 6

Wow, thanks for providing extra assistance in this. it really is astonishing fairly. They, the Jehovah's Witnesses, the Watchtower Society requests a gag order to the decide, and to the opposing celebration with the intention to rigidity the sufferer to settle with no need to bypass to courtroom and tell their deplorable, sickening tale lower back, re-residing the filthy journey. I actually have witnessed the sexual abuse first hand yet elders who were even on the scene refused to get out of the vehicle to step in and take action. when I first began attending the dominion corridor in the city the position i'm now, an elder (F _ _ _ _ _ ) continually greeted me by using kissing me lifeless in my mouth till the 0.33 attempt led to a bashing of Jehovah's disapproval throughout his face, because it were. of route, i changed into/am an human being so as that sexual deviancy stopped. merely imagine if i turned right into somewhat woman... there'd be yet another lawsuit and some how some way, i'd have revealed the words to someone and enable them teach it to the media. there is continually a thanks to get issues out even as there's a gag order applied. Jehovah's Witlessness proclaim to be in the only and in ordinary words real faith, yet this variety of scandal renders them liars to their very own faith. it really is why they continually ask for GAG orders; like it really is going to end the reality from getting out. i don't believe of so.

Answer 7

In addition to any counseling, i recommend a physical practice. Start with yoga. Or even tai chi or chi gung or aikido. To recover your body. It belongs to you. Then start some kind of movement therapy. There are many kinds. I do dance meditaiton. Physical practices using your body will help overcome the problems you have had with your body being abused. You have to reconnect to your body somehow.

Answer 8

There are many sexual health centers in every city, they offer solutions to anything to do with your body. You should talk to a nurse there, who will refer you to the proper person. It may be a psychologist, counsellor, or victim services person. Either way, it's going to be a road to recovery and the first step is telling someone.

Answer 9

Have you got any help for it?I never got help when i was raped in my past,but i got past it all on my own my mother
she never knew nobody did because i was afraid of what might happen back then but it made me stronger and myself esteem went sky high and i got over it,it took some
time for me i hope this helps some what the last guy that
raped me i made sure he got what was coming to him and
i did too.he got a shot to death not by a gun but by Etc.

Answer 10

I am sorry to hear about your abuse. I think you should seek a sexual abuse support group. It will help talk openly about your problems and help your healing with people who understand. The following links may help you.

http://www.ehow.com/how_8564_find-sexual-abuse.html
http://www.brokenspirits.com/

Also, see a psychiatrist or psychologist specializing in abuse therapy. Good luck!