Compared to a snack like Cashews?
2006-07-05 09:54:46 · 4 answers · asked by EatWell 1 in Health ➔ Diet & Fitness
Are the cashews roasted(in oil) and salted?
Is the jerky salted? Is there oil added?
If the cashews don't have added oil [hydrogenated oil is the worst] then i think they are better.
if the cashews are salted and have oil or lard, then the jerky might be better if the only ingredient is meat.
2006-07-05 09:59:28 · answer #1 · answered by BonesofaTeacher 7 · 0⤊ 0⤋
It is a very good healthy snack. It helps decrease your appetite temporarily b/c of the high protein.
2006-07-05 17:02:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes low in fat high in protein
2006-07-05 16:59:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
jerkey usually has high fructose corn syrup.....
I'd stay away from it... unless you make your own
2006-07-05 16:58:32 · answer #4 · answered by mallard guy 3 · 0⤊ 0⤋