2006-07-05 09:09:55 · 11 answers · asked by ccg 1 in Health ➔ Diet & Fitness
Just eat right and be active! There really is no magic answer. If you need someone to talk to about it go to...
http://www.teen-matters.com/home.htm
2006-07-05 09:20:10 · answer #1 · answered by pineapple_34_34 3 · 0⤊ 0⤋
Eat healthy foods from all the food groups and get regular exercise to lose weight at a healthy rate and it will be easier to keep off.
2006-07-05 09:14:54 · answer #2 · answered by nikki 2 · 0⤊ 0⤋
Eat healthy.. I was your weight at your age.. Im 23 now and only 115 lbs.. I decided to dedicate myself and Love myself a lot more than food.. SOOO.. WOrk out,, eat less.. ANd ENJOY LIFE!!
2006-07-05 09:15:37 · answer #3 · answered by chulis me 1 · 0⤊ 0⤋
You're right, this is "weigh" too much. There is usually a very simple answer: eat healthy and exercise.
2006-07-05 09:14:06 · answer #4 · answered by TPG 2 · 0⤊ 0⤋
about 130
2006-07-05 09:12:46 · answer #5 · answered by julie 4 · 0⤊ 0⤋
Last time you said you weighed less. Don't lie to make people come on your side
2006-07-05 09:13:12 · answer #6 · answered by Summer C 2 · 0⤊ 0⤋
You're right - that is too much.
There is only one good way to shed it - eat right and exercise.
Sorry to burst your bubble.
2006-07-05 09:13:39 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I THINK you need to talk to a doctor. you youngsters have no true concept of self image and are sadly obsessed with numbers.
2006-07-05 09:14:43 · answer #8 · answered by blkrose65 5 · 0⤊ 0⤋
dont eat any junk food
2006-07-05 09:17:45 · answer #9 · answered by sweetvanillag 3 · 0⤊ 0⤋
excercise hold a diet
2006-07-05 09:13:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋