2006-07-05 07:11:25 · 6 answers · asked by Tracy B 1 in Health ➔ Diet & Fitness
not exactly the one must do exercise and good diet and take care of his food
2006-07-05 08:02:33 · answer #1 · answered by ozo 3 · 1⤊ 0⤋
No-merely walking will make you lose fat,but it should be for a steady time(not less than an hour) daily & away from the regular walking i.e.completely meant for diet not as a part of ur regular work routine.Still the machines more convinent as u do ur sport in one place but yet expensive.
2006-07-05 14:21:15 · answer #2 · answered by n_bahkar 3 · 0⤊ 0⤋
Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
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2006-07-05 14:16:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No, running down the road accomplishes the same thing as running on a treadmill. It's just what people prefer and what is convenient.
2006-07-05 14:14:53 · answer #4 · answered by James P 6 · 0⤊ 0⤋
Nope. You can run on the road, on the field, on the sidewalk, in the house if theres enough space etc. It will produce the same results.
2006-07-05 14:17:57 · answer #5 · answered by dog_hell_red 5 · 0⤊ 0⤋
no, being on a strict diet would do the job too
2006-07-05 14:19:36 · answer #6 · answered by knitting guy 6 · 0⤊ 0⤋