2006-07-05 04:56:34 · 9 answers · asked by sonia k 1 in Health ➔ Diet & Fitness
Not at all. Actually if you eat cereal for breakfast and lunch and then have a regular dinner you can lose weight.
2006-07-05 05:00:08 · answer #1 · answered by PG 4 · 0⤊ 0⤋
That would really depend on how large of a serving we are talking about, the type of cereal you are eatting and how it fits into the rest of your daily calorie intake. There are simply too many variables in this equation to give you a simple answer. For my 200+ lb brother, who works as a fire fighter, spends at least four hours a day training and eats a balanced diet, a large bowl of Cheerios fits fine into his diet. I am much smaller, less active and trying to lose weight, all I need is the recommended 3/4-1 cup.
2006-07-05 12:02:31 · answer #2 · answered by Erin S 4 · 0⤊ 0⤋
Eating large servings of anything is bad for your health
2006-07-05 12:00:29 · answer #3 · answered by miss_gem_01 6 · 0⤊ 0⤋
One large serving of cereal a day won't hurt you if you aren't overweight already. If you have more than one bowl a day make the servings smaller and wait a couple of hours between bowls.
2006-07-05 12:29:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eating large servings of anything is bad for your health!
2006-07-05 11:59:48 · answer #5 · answered by eddysmomma 4 · 0⤊ 0⤋
You're better off eating one small bowl of cereal, then another after a couple of hours to give your body a chance to digest/burn off the first bowl. Excess calories your body doesn't need (like with all large meals) are stored in your body as FAT.
2006-07-05 12:01:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It depends on the cereal. Really sugary cereal can be bad in large portions can be bad for you.
2006-07-05 12:26:10 · answer #7 · answered by luckygirl1192002 3 · 0⤊ 0⤋
Not if its in the morning cause u work it off.
2006-07-05 12:00:38 · answer #8 · answered by Lauren 3 · 0⤊ 0⤋
if you are using milk YES
2006-07-05 14:17:08 · answer #9 · answered by tampabayfriends 5 · 0⤊ 0⤋