i feel confused today? my life is so lonley and its a up hill battle?

Question

i woke up today feeling really muddled and confused, i suffer with high states of anxiety, racing thoughts and forgetting. my mum whos 54 went on holiday 2 weeks back, 5 days into it she broke her ankle, so shes had to have a metal plate in her ankle & she sounded really groggy & sedated yesterday when i phoned the hospital. im really close to my mum. im 29 & have suffered with mental health since adolecance, high anxiety,racing thoughts, inner rage, ive been refered for therapy, im goin to see my social worker next week because i dont feel im getting the right treatment at the moment. i havent been diagnosed with anything. personality disorder has been said in the past. i havent got a date 4 therapy so its what can be done to help now?.i met a girl at the gym weeks ago, while in the pool, we got on, i was happy, i got her phone no, she phoned me couple of times. i did her, she hurt her back so we texted each other 4 weeks,now shes stopped doing that, i feel rejected. im so lonley

Answer 1

hi my friend!
ur not lonly, the ppl who r answering you now ,be sure they are all ur friends .
try to go to diffrent classes, swimming, find 2,3 good friends, 1 is not enuf, that whenever u feel like talking to some 1 or going out with some 1 ,always u have 1 of them ready for u.
dont take medicine for ur depression or anxeity, they do the worst ,plzzzz.
go swimming, dancing class, body building, make ur self busy with these things, slowy slowy ull over come with it, just u have to be patient, and dont want to be okay in a very short time!
if u feel like talking to some 1 online
that wud be my pleasure to talk to u. im a persian girl .
contact:
donetti_cute
take care

Answer 2

Trust me, I know the feeling. Don't give up and despair. There is always hope. Keep yourself occupied doing what you enjoy doing and don't be too hard on yourself. We are and can be our own worst critics and enemy. Learn to be your own best friend. Don't be afraid and have a little faith. I am also truly sorry to hear about all the problems you are dealing with at this time, but trust me, you are not alone. For the most part, there is no problem without a solution, and, unfortunately, everything takes time. Be patient and count your blessings.

Answer 3

I have no advice.. only thoughts... are you bipolar? Does one thing go wrong and that makes every thing black? Like spilling ink on everything? You sweetheart need to keep a journal... and not write to Yahoo answers, because... I am sure some of our answers are adding to your anxiety/depression. You are very co-dependent.. Bipolar... possible manic, and this site is most definitely NOT A GOOD PLACE FOR YOU.
You have a computer and like to type, make a private journal, share it with your, doctor, therapist, social worker, psychologist... not us, you will be the one that benefits... THINK ABOUT IT!
Good day.

Answer 4

I am so sorry you are having a bad time!

The best thing is to go to that appointment next week with the social worker, and in the meantime, do something that you like and that relaxes you (go shopping, to the library, beach, for a walk, listen to music, read a good book??).

Take care of yourself and hold on. You are worthwhile, and things will get better for you. I am sending you good wishes and thoughts...

Answer 5

I would try to get a good diet, stay away from drinking and smoking. Diet plays a huge role. Stay away from sugar and high calorie foods, like junk food. This causes mood swings.
Also try and look at the lighter side of life, get into watching comedys ect...Hope you feel better.

Answer 6

don't worry so much about such things dear.ups and downs are part of life,today your day was bad but maybe tomorrow your day will be good.As for your mom's ankle is concerned it will get better and as for your friend,she might be busy in something so she is not mailing you.she will get in touch with you soon.

Answer 7

just keep going on try doing activities and going to social places. just live life to the fullest you still got a long time to say your lonely, there is just so much to do at that age and you shouldnt be lonely! stay strong and keep going!