2006-07-05 03:39:12 · 5 answers · asked by Miss Need 2 Know 2 in Food & Drink ➔ Non-Alcoholic Drinks
They say to drink at least 2 cups of green tea a day. It's a good antioxidant and helps you to lose weight, and also helps your immune system fight off disease. I perfer to add a little bit of honey to my green tea just because the taste can be a little bit bitter. Hope that helps!
2006-07-05 05:20:17 · answer #1 · answered by Danielle M 5 · 1⤊ 0⤋
never heard of white tea..
but black tea and green tea are both good. I suggest you drink 2 cups at least every day (along with 5 cups of water)... Of course, I drink more than that!
2006-07-05 10:43:47 · answer #2 · answered by LetMEtell&AskYOU 5 · 0⤊ 0⤋
I wouldn't drink green or white tea, every day, due to warnings they have about certain people getting very ill, because of poor kidney functions and/or related disfunctions they were unaware of.
2006-07-05 10:45:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I drink 20oz. a day. AZ makes a blueberry green tea thats very tastee.
2006-07-05 12:53:44 · answer #4 · answered by accesscard 3 · 0⤊ 0⤋
i would drink 2 cups
2006-07-05 12:25:21 · answer #5 · answered by Lucy 5 · 0⤊ 0⤋