How much results can I expect after working out for 8 days?

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How much results can I expect after working out for 8 days?

2006-07-05 01:46:30 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

not a lot maybe 3 punds

2006-07-05 03:08:48 · answer #1 · answered by mano558 5 · 0⤊ 0⤋

Pretty hard to answer that with out knowing more about what you've done for the past 8 days? My experience has taught me that the best results come with time and a well planned fitness program for the long haul. Maybe you should find a trainer and discuss what it is you want to achieve through working out and how to get there?

2006-07-05 08:53:19 · answer #2 · answered by gamerunner2001 6 · 0⤊ 0⤋