any thing can i take coz i feel so nervous and back eche its heavy i can barly stand
2006-07-04 22:09:09 · 5 answers · asked by stloa 2 in Health ➔ Alternative Medicine
i dont want chimicals i wnt alternative midicin
2006-07-04 22:18:49 · update #1
You can eat the following to eliminate the pain associated with menstrual cramps: Iron-rich foods such as fish, lamb, and legumes. Also try anything rich in vitamin c and whole grains. Avoid fatty fodds, caffeine, alcohol and salty foods.
2006-07-04 22:30:10 · answer #1 · answered by rodaerc06 3 · 0⤊ 1⤋
Take a hot bath and some Tylenol. Then, get a good nights rest. You'll feel better in the morning.
2006-07-05 14:28:41 · answer #2 · answered by me 6 · 0⤊ 0⤋
Midol
2006-07-04 22:12:52 · answer #3 · answered by silverjacket9 3 · 0⤊ 0⤋
the trick is to take a pain killer before the pain, my doctor told me to that once and it works every time, take a pain killer the night before your period (or just half) and then another one in the morning.
2006-07-04 22:14:29 · answer #4 · answered by ? 5 · 0⤊ 0⤋
yeah it's called Midol PMS formula!
2006-07-04 22:13:37 · answer #5 · answered by Chris 3 · 0⤊ 0⤋