What's the best work-out to get firm abs?

6 ⤊

What's the best work-out to get firm abs?

2006-07-04 11:23:04 · 4 answers · asked by Maaka 4 in Health ➔ Men's Health

4 answers

Try these links.

2006-07-05 00:13:33 · answer #1 · answered by Dondare 4 · 6⤊ 2⤋

Cardio. You can't spot reduce. Almost any ab exercises, done properly, will get you firm abdominals (including obliques/transverse), but you'll have to burn the fat off the middle in order for people to notice.

2006-07-04 11:26:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋

more sit ups and more crunch.

avoid fatty food

you also watch your food. eat food reach in fiber. (like pineapples)

2006-07-05 05:39:44 · answer #3 · answered by Mr. Cutie 3 · 0⤊ 0⤋

sit ups , lots of sit ups, and no fatty food

2006-07-04 11:26:15 · answer #4 · answered by LongShot™ 6 · 0⤊ 0⤋