2006-07-04 08:51:58 · 10 answers · asked by rhiannon2797 3 in Health ➔ Women's Health
When you are aprroaching your cycle; try to eliminate as much salt in your diet as possible. Drink Water and try the extra strength Midol, Premarin or an all natural duiretic--Cranberry supplements, lemon are 2 good natural duiretics
2006-07-04 08:56:44 · answer #1 · answered by IrishEyes 3 · 0⤊ 0⤋
avoid eating high sodium foods that will cause water retention in the body before and during your period. try not to skip meals b/c that usually gives me a lot of extra gas in my stomach that makes me feel even more bloated. and avoid wearing tights pants, belts or high waists. hope this helps
2006-07-04 15:57:51 · answer #2 · answered by qwerty 3 · 0⤊ 0⤋
Don't use Midol, it sucks. Pamprin is the way to go. Drink a lot of water.
2006-07-04 15:54:59 · answer #3 · answered by arya_littlefinger 3 · 0⤊ 0⤋
Reduce the salt in your diet. Try Premarin.
2006-07-04 15:54:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Reduce your salt intake a week before your period.
2006-07-04 15:55:02 · answer #5 · answered by Celtic Tejas 6 · 0⤊ 0⤋
Pamprin and water,,,,try some walking :)
2006-07-04 15:56:04 · answer #6 · answered by need4speed 2 · 0⤊ 0⤋
midol and heat work for me! also walking
2006-07-04 15:54:27 · answer #7 · answered by silverchick 2 · 0⤊ 0⤋
dring WATER. stay away from salt, it'll cause you to retain water.
2006-07-04 15:54:39 · answer #8 · answered by oioithatscrazy 2 · 0⤊ 0⤋
exercising....taking midol
2006-07-04 15:53:57 · answer #9 · answered by ? 4 · 0⤊ 0⤋
lol
2006-07-04 15:54:11 · answer #10 · answered by Justinfire 4 · 0⤊ 0⤋