Have you ever felt like you where losing it?
Or have you just gone completely nuts for no apparent reason?
Or are you so mild mannered, absolutely nothing fazes You?
Me I used to be a bit out of touch, in me teens...
but now i do okay!
I hope you all succeed in whatever you want to aspire too!
2006-07-04 08:44:28 · 8 answers · asked by AZRAEL è 5 in Social Science ➔ Psychology
Yes and I called all my friends and family and told them not to call me for an entire month. I went to work and came home, drew the curtains and spent quality time alone for that entire month, went to church, prayed alot and I simply didn't have to deal with other peoples drama. I felt fine after that. I simply took care of me!
2006-07-04 17:03:53 · answer #1 · answered by Dancer3d 4 · 27⤊ 7⤋
I think everyone loses control at some point. To bottle things up is very unhealthy. The key is to be able to turn anger into something productive. I used to get angry and stomp and cuss and act a fool, but now when I become angry I try to calm myself with deep breathing and I seperate myself from the source of my anger. I also practice meditation, yoga, tai chi, and martial arts...and when I am angry or stressed out I find that practicing these things help me relieve the stress and tension.
2006-07-04 16:34:09 · answer #2 · answered by awarriorandapoet 3 · 0⤊ 0⤋
Aboslutely! In fact, only today did i storm out of the office and have a few calming cigaretts and a bit of kick at the wall!
2006-07-04 15:55:24 · answer #3 · answered by willowbee 4 · 0⤊ 0⤋
There have been times that Ive lost control and it has no good feeling. Its just a way of knowing that you have to control your emotions and be as a happy person as you can be.
2006-07-04 17:41:44 · answer #4 · answered by boricua_chick_21 5 · 0⤊ 0⤋
yeah, ive had my moments, quiet stable now, the teens are another story though hahaha live and learn thats what i say.
2006-07-04 15:49:18 · answer #5 · answered by kez 5 · 0⤊ 0⤋
Glad you have become stable, enjoy the rest of your life
2006-07-04 18:35:27 · answer #6 · answered by bobken 2 · 0⤊ 0⤋
i constantly feel like i'm losing it - maybe i actually am!
2006-07-04 18:51:09 · answer #7 · answered by babaloo 3 · 0⤊ 0⤋
thanks I've lost it in a big way twice, but I'm mostly ok now
2006-07-04 15:56:06 · answer #8 · answered by mesun1408 6 · 0⤊ 0⤋