I've never been to a GYNO??

Question

I want to get a check up but just the idea of a stranger touching me down there is freaking me out!! I am so nervous! Any advice?? How can I find a gyno??Yellow pages??HELP!! I am so clueless and scared!

Answer 1

Hi.
It may be helpful to narrow your search to women. I feel more comfortable with someone of my gender, myself.
Now, as to selecting the person, do you have health insurance? If you do, you can sometimes just look at the list provided by the company, looking for location, gender, and languages spoken.
If not, try asking your mom, friends, etc. for a recommendation.
Don't be scared. It's not pleasant but it's certainly not painful.
The gynecologist (who may be a nurse practitioner or a regular MD or a gynecological specialist) should set you at ease. She should talk to you and explain exactly what she's going to do and make sure you understand.
Other tips: You can ask for a pediatric speculum, which is smaller than standard size.
If the intent is to get a prescription for birth control pills, be sure to mention that up front when setting the appointment. Sometimes they will not write such prescriptions, and it's better to know up front so you can find someone else.
If you fear that something is "wrong" down there, explain this to the doctor. More than likely everything is fine, but the doctor can check for special problems.
Good luck, and don't be scared. It's no big deal.

Answer 2

I don't know if you've ever held a job but whatever you do for a living, you become very accustomed to it and it becomes routine. Same thing for pelvic exams.

The first time I gave a pelvic exam was quite an experience...its really something to wrap you mind around penetrating a woman you don't know...now many, many exams later, it is routine.

I've heard women say they worry about all kinds of things when they go for the exam. I assure you that not one of them crosses my mind - except in medical terms- when I am doing the exam (e.g. patient attractiveness, pubic hair maintenance, large labia, small labia, odor, etc, etc). Of course I approach my job in a much different way than I would a woman in my personal life.

I am interested in making sure you are healthy, collecting an ideal sample so it doesn't have to be done again, and making the patient as comfortable as possible. I usually engage in casual conversation with the patient or the nurse to try to help take the patent's mind off of what's going on, warm up the speculum and drape the patient in a way as to be as discreet as possible. The exam should be quite brief and should not be physically painful though some patients say it is mildly uncomfortable.

I see there are a lot of suggestions to go to a female provider - an there are more female providers in that field than males. Nonetheless unless it something that really upsets you, I might keep an open mind toward either gender. If you have a friend or relative that goes to a man OB/GYN and recommends him, I am sure he will help you feel plenty comfortable.

Try to relax. Think about something else while the exam is being done. It will go fine

Answer 3

I think it is a little scary for every women the first time. But it really is not that bad. Most Gyno's try to make thier patients as comfortabe as possible. Mine talks the whole time just as if we were setting across from each other talking. I would not look for one in the Yellow pages right off. I would as my friends, family etc.. To see if any of them have a good Gyno. Some women feel more comfortable with a women Gyno, You might want to think about that also. I wish you good luck and hope you find a good one.

Answer 4

A nurse will take you in a room, get all of your vitals and characteristic you change right into a dress. you could could take off all of your clothing jointly with bra and underclothes. Then the health practitioner will are available in and the nurse will stay there with you, she will be able to have you ever positioned your feet in stirrups and scoot your bottom each and every of how all the way down to the top of the mattress. Then she will be able to ask you to enable your knees fall open as far to the perimeters as accessible and relax. she will be able to look at the exterior of the vagina and then insert a speculum into the vaginal beginning, you could sense somewhat stress even as she opens this up besides the undeniable fact that it received't damage. She makes use of this to assemble samples from the interior the vaginal wall and cervix. Then the health practitioner will shine a mild interior to seek for something unusual inclusive of redness or swelling. those samples will be despatched to the lab to target for unusual cells and for STD's if you're sexually lively. Then he will get rid of the speculum and insert 2 lubricated and gloved fingers into the vaginal beginning even as urgent on the decrease abdomen to envision the ovaries and fallopian tubes, it really is needed to that you safeguard comfortable muscle mass so as that the muscle mass dont stressful up and make it uncomfortable. After this the vaginal exam is done the health practitioner will flow on on your breasts the position she will be able to do a breast exam to envision for lumps . this isn't painful yet will be uncomfortable. this complete exam takes 3 to 5 minutes and also you will get your try consequences both contained in the mail or by utilizing telephone until eventually they prefer you again in to flow over them.

Answer 5

Ask around. Everybody is scared the first time. There are some gynecologists who specialize in treating/examining virgins and they will use smaller medical devices that won't pinch as much. You can call offices too and ask them about this - especially a "women's health" building or wing. You may also want to go to a woman not a man to make you more comfortable. Good luck!

Answer 6

your best bet to make you feel comfy is going to be to search out a female gyno. talk with your regular physician and tell them your concerns, and they can recommend someone to you.

as far as being scared, i totally was the first time, and i'm sure that almost every other woman was too. its gonna feel uncomfortable at first and really weird, but good gynos will make the environment and atmosphere comfortable. they understand how scared some women are of it.

but like i said, find a female gynocologist. that will be the easiest way for you to feel as comfy as you can.

Answer 7

Ask your friends and family who they go to. You could also ask your doctor to refer you to one. As for the exam, they're not particularly pleasant but they are of great benefit. Pap tests are used as a screening test for infections, cancer, etc. If these are found in time, the recovery rate is remarkable. Just make sure you ask the doctor to warm the instruments first and tell the doctor this is your first visit. And ask what you can expect. If the doctor knows this is your first visit, they can try and make it a little less unpleasant for you.

Answer 8

Ok calm down, its actuilly not as bad as you think. These people who....check down under do it SO many times a day that it does not even phase them. They are well aware if its your first time or whatnot so they will take it easy. Its no pain at all, just a little weird. Don't get turned on!

Answer 9

the best bet is to go to a female doctor they are sort of better don't worried it will pass anything new is always scary if you see a regular doctor you always can ask them what they think is a good place to go.