How can I conquer the world with no fears of physical, psychological, neural harm?

Question

To me, it's not a fear from death. I get pounding heart and anxiety attacks from airplanes, any fun adventure, even an island! what if I need help, where is the nearest hospital. Dont' worry, I've seen doctors :) and pills do not help. Do you all worry before you jump in? How do you control panick attacks? Does anyone feel they are at the verge of severe depression or psychological malfunction, and the whole world would leave you alone then?

Answer 1

Please look up these sites for conquering fear:

If you have an anxiety disorder, panic attacks, phobias, PTSD or OCD, I assure you wholeheartedly that, here at The Linden Center, we can hand you the solution.
http://www.lindenmethod.com/

Taking into account your unique way of filtering the world, Designed Thinking can help you to:

* Release negative emotions
* Resolve internal conflicts
* Rearrange your mind's internal representations
* Turn down the voices in your mind
* Change your perspective of reality
* Defuse emotional triggers that are holding you back
* Put your values in order
* Handle fears more effectively
http://www.designedthinking.com/Fear/Fears/fears.html

1. Resolve guilt.
2. Die to self.
3. Look beyond the storm to see Jesus.
4. Choose to trust in God.
5. Understand the grace of God.
6. Engraft God's Word into your soul.
7. Use praise as a spiritual weapon.
8. Use positive confessions of faith.
9. Acknowledge God's Presence in your life.
10. Receive healing for emotional wounds.
11. Bind and cast out the enemy from your life.
12. Close the door to the enemy.
13. Break generational curses over your life.
14. Receive the power of God in your life.
15. Overcome the fear of failure.
16. Submit yourself to God and resist the devil.
http://www.wholeperson-counseling.org/ndoc/o-fear.html

1.VICTORY OVER FEAR
(Pratipaksha-Bhavana-Method)

Sit with closed eyes in the early morning. Meditate on courage, the opposite of fear, for half an hour. Think of the advantages of courage and the disadvantages of fear. Practice the virtue during the day. Feel that you actually possess courage to an enormous degree. Manifest it in your daily life. In some weeks or months fear will be replaced by courage. Repeat the formula “Om courage” mentally, daily several times.

2. FEELING THE PRESENCE OF GOD

Try to get alone for a few minutes every day. If you cannot afford this, utilize every scrap of leisure you presume to enjoy. Select a lonely place, a river bank, the top of a mount, the open terrace of your house, a sea shore, a simple pleasant meadow, a corner in a temple, church or mosque or a private room. Purge all your wavering thoughts. This will be quite easy in any of the above localities as all the senses will be drawn by the exquisite, beauty of the spot or landscape or by the deep silence pervading all-round. If necessary, burn incense or scented sticks, which will always keep you alert.

3. DEVOTION TO GOD ERADICATES ALL FEARS

A devotee sees only the Lord in all names and forms. He beholds Lord Hari everywhere. How can there be fear, then, for him? Take refuge in Lord, in His name and grace. All fears will vanish completely. He will bestow strength, fortitude, courage, presence of mind, etc., in you. Abandon desires, Raga-Dvesha, and all sorts of worldly attachment. Pray and meditate:

4. MEDITATION ON ATMAN (The Method of Jnanis)

Start the anti-current from today. Deny the body, and identify yourself with the allpervading, immortal, fearless Atman. Entire denial of the body cannot come in a day or a week. Constantly think of the Atman. Gradually you will become fearless. You will have to fight against the Samskaras of Anadikala (beginningless time). The more you think of Atman, the more courageous you will become. By constant hammering only can you entirely drive the nail into the wall or a plank. Even so, by constant and protracted thinking on Atman alone you can become absolutely fearless.

Excerpted from Conquest of Fear by Sri Swami Sivananda.
Download the Free eBook
http://hinduism.about.com/cs/basics/a/fear.htm

Answer 2

Anxieties, phobias and just about any fear is nothing more than your imagination taking control of your life. It is very difficult to override your imagination with will power alone...so the next time you are about to enter an anxiety inducing situation you should take a hammer and hit yourself in the balls...believe me this will override your imagination all your attention will be on your pain and anxiety, fear will just vanish. Be sure to carry a hammer with you at all times..sears has some good cheap ones..and be sure the hammer is not too bulky. When traveling by plane they might not let you on so you should probably just use your fist.

Answer 3

i have a phobia of sitting on the bathtub floor without a washcloth under me. i shower. this is the only fear i genually have.beside not getting my thingy working. you cant go through life being a scaredy ***. pain is temporary, planes are safer than guns and wild animals like steaks better. and remember you are alone. noone in this world has been through the same thing as you or thinks the way you do and most of all can anyone really honestly say they are your friend? friends arent the same now days than long ago.

Answer 4

you can't it is a human condition however a fear is only a fear until you walk through it and by the way fear stands for

false
evidence
appearing
real

Answer 5

go for some behavioral modification therapy. It will help you change your negative thought patterns. And read this:

http://www.nimh.nih.gov/healthinformation/anxietymenu.cfm

the best advice is to talk to someone.

Answer 6

have yourself a good maniacle laugh, then put all your focus on destroying all opposition to your happiness. if you focus hard enough on that then you will not get panick attacks

Answer 7

dream about it
Its very safe