i had a full body massage last night and this morning i woke up with very sore muscles in my neck and upper back, but nowhere else. Normal? if so what can i do about it?
2006-07-03 23:22:22 · 3 answers · asked by sunshine 3 in Health ➔ Other - Health
Did you drink sufficient water AFTER the massage? Massage "releases" toxins trapped in the muscles, and drinking lots of water helps remove these toxins.
Perhaps the therapist worked a little too deep on your traps...
Don't know, but I'm a massage therapist, and I don know that it is imperative to drink at least 8 glasses of water post-massage--8 8oz. glasses OR MORE!!!
2006-07-04 12:56:28 · answer #1 · answered by Neil T 2 · 0⤊ 0⤋
Never ever have a full body massage again.
2006-07-04 06:39:20 · answer #2 · answered by ballanbhira e 2 · 0⤊ 0⤋
It's normal; take a Tylenol.
2006-07-04 06:25:49 · answer #3 · answered by televisionmademewhatiam 4 · 0⤊ 0⤋