i'm looking for something free. i've tried jenny craig and ediets, but i want to spend my money on healthy foods, not something on the internet.
2006-07-03 20:08:59 · 3 answers · asked by me 2 in Health ➔ Diet & Fitness
i'm asking about the diet guide you can join on ediets. not the general stuff you can read.
2006-07-03 20:13:26 · update #1
Try this one http://www.sparkpeople.com
They have Calorie Counter & Meal Plans
Personalized Fitness Plan & Exercise Demos
Active Support Message Boards
Advice From Their Experts
Recipes, Articles, Tips and More
When you first start there is a questionnaire to find out your activity level, what kind of food you like and other things like that to figure out how to get you started losing weight
This website is also free. Just register and give it a try. If anything it's neat :) I joined, but am too lazy to do any of it. LOL
2006-07-03 20:14:49 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I think the Slim Fast website has free diet plans.
2006-07-03 20:13:04 · answer #2 · answered by seattlecutiepie 5 · 0⤊ 0⤋
sunsilkgangofgirls.com
2006-07-03 20:11:18 · answer #3 · answered by shrey 2 · 0⤊ 0⤋