I'm skinny around the body but fatty on the stomach.. help!!!?

Question

yeah, my arms and legs are skinny, I'm 5 foot 1 (155cm) and I did crunches for a while but it didn;t do much.... maybe I eat too much!!!
oh yeah I;m a girl. (not that it matters really)

Answer 1

To loose weight: eat a balanced diet, eat less, and exercise more.
To keep the weight off, you should lose about 1 pound per week.
Spot reducing (e.g. from waist or thighs) does not work.

How much should you weigh?: http://www.dietitian.com/ibw/ibw.html
Healthy weight chart: http://www.fda.gov/fdac/features/2002/102_fat.html

Weight Loss Strategies: http://www.obesity.org/treatment/weight.shtml

Weight Loss: http://www.consumer.gov/weightloss/setgoals.htm
Weight Control: http://www.nlm.nih.gov/medlineplus/weightcontrol.html
Nutrition: http://www.pbrc.edu/Division_of_Education/Pennington_Nutrition_Series.asp
Exchange Diet: http://win.niddk.nih.gov/publications/index.htm
Exchange Lists: http://www.mayoclinic.com/health/diabetes-diet/DA00077
Exchange Lists: http://linkwrap.com/4241
Food Pyramid: http://www.mypyramid.gov/
All about Exercise: http://www.exrx.net/
Inspiration:http://www.jacklalanne.com/biograph.html
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Answer 2

I could have posted this question. I have the same build and same problem. :-P

You need to diet as if you want to lose weight in general, and then add a bunch of cardio to your life.

I've also tried cellulite-reduction creams (Lancome, Avon, etc.) but I can't say they work very well. Also, if you're fair-skinned and showing your belly in public, use some self-tanner first. (Flab looks flabbier when it's white.)

Maybe also try a detox/flush kind of thing, like the Lemonade detox diet? You have to give up solid food for 3-10 days though.

Good luck!

Answer 3

Homeopathic Treatment for Curing a Potbelly Especially Excessive fat around abdomen or Help to Loose Weight and to Lower High Cholesterol Levels: -
1.PHYTOLACCA 30C
2.PHOSPHORUS 30C
3.CHOLESTERINUM 30C
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy.
Take care and God Bless!

Answer 4

Forget anything you have ever been told about Diabetes.

And get this - it has nothing to do with insulin, exercise, diet or anything else you've heard in the past. It's all based on latest breakthrough research that Big Pharma is going Stir Crazy to hide from you.

Visit here : https://tr.im/KVzpL to find out what all the fuss is about.

Answer 5

This may just be your opinion. Consult a physician first. High protein diets build muscle. Post a picture in a bikini. If the response is favorable it's just your self-confidence that needs work

Answer 6

High protein diet. Weightlifting. And every weekend climb a mountain with a 50 lb. pack.

After a month look at youself in the mirror.

Hmmmmmm.....

Buster (marrried)

Answer 7

I know a lot of people who say that Turbo Jam really works, maybe you should try it--it seems really easy and fun too! You don't need to eat less- eating is the funnest thing ever!

Answer 8

1

Answer 9

buy standing room only tickets for sporting events youll save cash too

Answer 10

First, you have to eat healthy! Yes, fruits, and veggies, and lean meats, and protiens. Then you have to get your body moving. Situps work the muscles, but not the fat. Do cardio if you want to loose extra fat.