2006-07-03 18:33:02 · 8 answers · asked by lizardlover42000 4 in Sports ➔ Cycling
Absolutely, Swimming and Biking are great ways to keep fit and both are fun
2006-07-04 19:50:49 · answer #1 · answered by bmxcollections 5 · 1⤊ 0⤋
Any exercise boosts your metabolism.
2006-07-04 01:36:40 · answer #2 · answered by A4Q 3 · 0⤊ 0⤋
Next to swimming, cycling is a great metabolism booster.
2006-07-04 23:04:23 · answer #3 · answered by captaim49 2 · 0⤊ 0⤋
Yes, it most certainly does. You will however have to keep your average heart rate up for a period of at least 30 minutes for any lasting benefit though.
2006-07-04 01:37:29 · answer #4 · answered by cptdrinian 4 · 0⤊ 0⤋
Any form of exercise will boost your mtabolism. bike is one of the fastest, because you use your quadriceps one the biggest muscles.
2006-07-04 01:39:23 · answer #5 · answered by jp 6 · 0⤊ 0⤋
i believe so. i have being bicycling for quite some time. and im in shape.
2006-07-04 01:36:01 · answer #6 · answered by theonepoofei 1 · 0⤊ 0⤋
yes
2006-07-04 08:08:03 · answer #7 · answered by Ben P 4 · 0⤊ 0⤋
yes it do...
2006-07-04 01:40:26 · answer #8 · answered by Cool Guy 2 · 0⤊ 0⤋