I can never fall asleep on my back but I need to recommended by a doctor. Any suggestions?
2006-07-03 16:23:07 · 8 answers · asked by kyl 1 in Health ➔ Other - Health
If you have them put some really big pillows on either side of you so that you won't roll over. I had to sleep on my back for 3 months. Not an easy task.
2006-07-03 16:28:05 · answer #1 · answered by sasors 3 · 0⤊ 0⤋
Prop a LARGE pillow under you (or several) and take a hot bath and then a sedative to help. In the hospital, people often sleep in that way in those beds (I did) and that's not a typical way of sleeping. Try it.
2006-07-03 16:39:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try a wedge pillow that lifts your head and the top of your back up high.
2006-07-03 16:27:28 · answer #3 · answered by chilixa 6 · 0⤊ 0⤋
put out the light,
naaah after you sleep, your body automatically turn around many times
2006-07-03 16:31:06 · answer #4 · answered by Henry W 7 · 0⤊ 0⤋
a nice comfortable pillow can help!
2006-07-03 16:28:02 · answer #5 · answered by xed_dx 2 · 0⤊ 0⤋
Good luck.
2006-07-03 16:27:01 · answer #6 · answered by older woman 5 · 0⤊ 0⤋
lay on your back and close your eyes you eventually will
2006-07-03 16:26:54 · answer #7 · answered by saved_by_grace 2 · 0⤊ 0⤋
Just close your eyes.
2006-07-03 16:36:08 · answer #8 · answered by lizzardkingone 3 · 0⤊ 0⤋