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15 answers

Psyllium Husk is a great natural laxative. It works by absorbing fluid and forming a 'bulk' and moving it out of the system. She must drink lots of water to help the process, otherwise it won't work as well.

You can get it from pharmacies or supermarkets. In Australia is is sold as Metamucil. Do read all the instructions and be aware that some people can have any allergy to pysllium. Check with her first.

2006-07-03 15:13:45 · answer #1 · answered by Anonymous · 0 0

Tea from senna leaves always seems to work. It is the main ingredient in most of the laxative pills on the market. In the carribean we boil the leaves, then drink it plain. Hope this helps

2006-07-03 22:16:03 · answer #2 · answered by Cleo 1 · 0 0

Prune juice or drink Dr Pepper every day, it keeps you cleansed naturally.

2006-07-03 22:12:56 · answer #3 · answered by single mom 4 · 0 0

digestive cookies,not natural but effective. Laxitives are no good. for us. Try natuaral licorice,bran is good too.also a handful of brown rice (uncooked )in you cereal,bran flakes cereal. these thing help move you naturally instead of all at once.

2006-07-03 22:19:29 · answer #4 · answered by TERI D 2 · 0 0

A big glass of prune juice with plenty of water after, so you don't get dehydrated. But watch out, it doesn't take long!

2006-07-03 22:14:40 · answer #5 · answered by honey 2 · 0 0

Epsom salts. Start with a lose dosage.

2006-07-03 22:11:28 · answer #6 · answered by kanajlo 5 · 0 0

I think this is so nasty, but my grandmother drink one glass of Plum-smart (I think it is made by Sunkist) and she says that it keeps everything clean and clear (gross).

2006-07-03 22:14:41 · answer #7 · answered by cboyce 3 · 0 0

high intake of fiber (fruits, green leafy vegetables) and increase oral fluid intake

2006-07-03 22:20:27 · answer #8 · answered by blossom 1 · 0 0

raisin bran .... with a prune juice chaser LOL

2006-07-03 22:11:46 · answer #9 · answered by Anonymous · 0 0

an overipe fruit!
trust me it works

2006-07-03 22:11:41 · answer #10 · answered by vanilla2415 2 · 0 0

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