I was just wondering if this was a healthy weight...i recentally lost about 25 lbs and i'm wondering if i should keep going. I mean I dont want to have an obsession about my weight but i'd like to look nice and slim....
note that i'm a larger buid and i am half black if that really matter i have no clue and i'm also 14
2006-07-03 14:38:38 · 18 answers · asked by afogirl101 3 in Health ➔ Diet & Fitness
I am also 5'8" and weigh 150lbs and have for years. It is the perfect weight! I have weighed 132 before but I was so unhappy! I have found that this is my perfect weight.
2006-07-03 14:48:25 · answer #1 · answered by csdrevenice 2 · 0⤊ 0⤋
You're still young so losing too much weight would be bad. Congrats on the weight loss. I think that you're at a good weight. As long as you are happy and healthy make sure to go see a doctor for sure.
2006-07-03 21:41:48 · answer #2 · answered by ♥Nina♥ 3 · 0⤊ 0⤋
Yes. Thin out about 15 lbs more. Im 5'9 and am working my way back to a size ten. Ive heard from drs for years my ideal weight is 135
2006-07-03 21:43:26 · answer #3 · answered by whirlwind_123 4 · 0⤊ 0⤋
Your ideal weight should be around 145. But if you feel good and look good, then be happy the way you are. Congrats on the 25 pound reduction!
2006-07-03 21:42:19 · answer #4 · answered by sheeny 6 · 0⤊ 0⤋
No your fine. Dont loose anymore. I am 13 and I weight 162 and I am 5'6. But most is musel. I have a very fflat stomach and look very thin so your fine. I play volleyball and basketball a little. So yeah. But your fine.
2006-07-03 21:43:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I'd shoot for 145. I'm 5'9" if I stand up straight, weigh 144, but I could lose a few. 152 is not bad. It's all up to what you want.
2006-07-03 21:48:03 · answer #6 · answered by Nc Jay 5 · 0⤊ 0⤋
Forget about weight and look instead at your overall fitness level and your body fat %. If you are firm and fit and healthy, then your weight is perfectly normal.
Aloha
2006-07-03 21:41:44 · answer #7 · answered by Brooklynn 2 · 0⤊ 0⤋
Your BMI is within the normal range. Check out the link for a great page that will tell you more about BMI, and help you calculate yours.
2006-07-03 21:43:47 · answer #8 · answered by bgii_2000 4 · 0⤊ 0⤋
i think it all depends on what percentage of your 152 #'s is actual muscle vs. fat. muscle weighs more that fat, so actual numbers on a scale isn't the real issue. it's what make up that weight that matters. have a body fat % test, then go from there.
2006-07-03 21:44:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
dont keep loosing, you have a high chance of ending obssesing about your weight and it could turn into an eating disorder....if you do loose, have a doctor monitor you and tell u when you should stop and just guide you
2006-07-03 21:42:55 · answer #10 · answered by Posh 2 · 0⤊ 0⤋