Depression comes from not doing anything. Matbe if you get more active, you wont feel as depressed.
2006-07-04 17:04:20
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answer #1
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answered by Mexicanos al grito de guerra! 1
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Really disect the reasons you are feeling down. Even make a list and read the list over if it helps clarify your reasons. Life really is beautiful and fun to live if you saw it in a different perspective, otherwise no one would have a will to live. Once you figure out your reasons for being depressed, go through each reason and find a way to turn it around. For example, if you lack motivation, push yourself to get up and find something that will motivate you, be it something on the internet, a movie, going out, taking a trip somewhere, etc. Also find some support -- ask others for help. Most people are naturally willing to help.
2006-07-03 13:27:40
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answer #2
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answered by miche 2
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Sounds like a chemical imbalance inside the brain. Since you realize you have a depression problem it is the first step towards a happier life. The next step is to visit the doc's for a check-up and blood tests. Good luck.
2006-07-03 13:17:23
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answer #3
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answered by wondering 4
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some people are just moody, but if your seriously asking that question, then that probably means its uncontrollable and you don't know your own self that much....which meannnnnss...its probably chemical imbalances in your body so you should go check in with a doctor, because it's probably more than a mood, but an actual illness. im nto saying ur crazy. lol but its a medical reason, some peoples are diagnosed with depression and need pills to balance out chemicals......go for a check up and tell your doctor about it. i recommend it...really
2006-07-03 13:17:49
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answer #4
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answered by Anonymous
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This is something that you may not be able to help without the aid of a doctor...You may have a chemical imbalance, which is causing the depression...Make an appointment with your doctor and if need be he will recommend you another doctor who specializes in your kind of problem....Good luck
2006-07-03 13:25:00
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answer #5
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answered by Bugaboo 2
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You might be depressed. Depression is sometimes caused by a chemical imbalance and will not go away until you receive medication for it. You should probably talk to your doctor about your feelings. Have you been checked for depression?
2006-07-03 13:16:41
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answer #6
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answered by blueskies7890 3
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I think you really need to seek God for guidance, Pray always, and thank him for all the blessings you received everyday, thank him for the air you breath for the life you have, and for giving you a wonderful family. Think about those starving people out there, people who have nothing to eat, people who have no shelter to sleep on. Your one lucky person, be grateful that. Do something you really like to do and excel on it. Be very busy, be beautiful. do a makeover, go to the parlor...and look for someone worthy of loving. GOOD luck!!!
2006-07-03 13:21:17
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answer #7
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answered by shaznay 2
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You need to get some help. Once you feel depressed it may be some difficulty and guidance is what you need. WOrk on it now and you will be able to accomplish all that you want
2006-07-03 13:17:30
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answer #8
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answered by J 1
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no one should be depressed that long .have you talk to anyone?they have people that you can talk too.alot of people get depressed but snap out of it to be that way and stay that way is not good you need help
2006-07-03 13:18:26
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answer #9
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answered by dede2772 4
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Go to the doctor!! You need to go to the doctor and tell him or her what you are feeling it sounds like a clinical issue.
2006-07-03 13:17:16
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answer #10
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answered by Nicole C 4
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