ok i know it is possible to loose 50 pounds in like 33 days but also it is not healthy! see the thing is i start school soon and so does my friend who also wants to loose weight!! i work out 3 times a week , do 40 lundges on each leg, 40 crunches, 10-20 pushups, run and walk like alternating for 30 min every night and i eat dinner and nothing else everyday....do you think i could loose atleast 50 pounds in 33 days?? b4 school shopping time and school starts?
2006-07-03 12:25:07 · 21 answers · asked by crazychic0903 1 in Health ➔ Diet & Fitness
Do not go for CRASH WEIGHT LOSS PROGRAM'S. They are unhealthy. I hope these articles help you:
Healthy Weight Loss : Start right away
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Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
7 Things you need to know about losing fat
http://www.askaquery.com/Answers/qn1590.html
2006-07-06 18:15:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Many people are really exasperated with the same old tips for weight loss. Therefore we have added a few different tips to lose weight below:
Always find a chance to move around. Do not use a vehicle if you are able to walk. Preferably run around if you have the time. Almost 70% of your calories are burned in this process. Instead of depending on magical ways to lose weight, apply your own efforts by eating less and moving more.
2006-07-05 20:49:01 · answer #2 · answered by may k 2 · 0⤊ 0⤋
If you work out that much you need to eat more or your body will go into starvation mode and conserve all your calories. Your best bet would be to eat a big breakfast with a small, balanced lunch and small dinner. I doubt you could lose 50 pounds in 33 days though - but it really depends on your current weight. If you currently weigh 150 - no. If you weigh 300, sure.
2006-07-03 12:30:39 · answer #3 · answered by D S 2 · 0⤊ 0⤋
If you lose 10 lbs in a month, you can consider yourself lucky. Typically people don't lose more than 1-2 pounds a week when they diet.
Start running or cycling if you're serious about weight loss. Weightlifting isn't very effective for shedding fat.
2006-07-03 12:38:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Your workout regimen is terrible and only eating at night is a mistake too. Are you aware that your metabolism slows down when you sleep? You are trying to lose a lot of wieght in a short time, have you considered diet pills? Go to GNC and they can help you choose pills that are right for you, as long as you are an adult. Or do it the healthy way and consult a trainer and nutristionist. Because you obviousley don't know too much about dieting and excersise. 3 times a week is nothing for such a light "workout".
2006-07-03 12:33:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Stop eating and just drink smoothies,juice and water. Coffee if you need it. That is what my friend did it.
Just kidding there is not way to lose that kind of weight in that amount of time safely.
My friends got really sick because her stomach shrunk where she could barley eat anything.
2006-07-03 12:30:22 · answer #6 · answered by Vonicatripod 3 · 0⤊ 0⤋
eat 5 6 small meals a day instead of 3
2016-02-19 02:56:49 · answer #7 · answered by ? 3 · 0⤊ 0⤋
45 minute jog at a 10 minute mile pace
2016-01-20 13:39:02 · answer #8 · answered by Nina 3 · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2016-01-12 22:09:29 · answer #9 · answered by Inell 3 · 0⤊ 0⤋
keep a food journal and weight yourself regularly to track your progress
2016-03-02 23:46:58 · answer #10 · answered by ? 3 · 0⤊ 0⤋