how many calories would a person burn doing tae bo??
2006-07-03 12:10:10 · 10 answers · asked by Marisa S 1 in Health ➔ Diet & Fitness
the video lasts 44 minutes
2006-07-03 12:19:20 · update #1
An hour long Tae Bo workout will burn 500 to 800 calories
2006-07-03 12:14:38 · answer #1 · answered by Episco 4 · 0⤊ 0⤋
Tae bo is like aerobics... A typical person would lose around 400-500 calories per hour.
2006-07-03 19:16:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well it burns 40 calories to smile.
it just depends on which tae bo video you use.
its really impossible to know because each time you burn different amounts. i would say alot of calories.
2006-07-03 19:14:13 · answer #3 · answered by Spyder 2 · 0⤊ 0⤋
one hour long tae bo workout will burn 500 to 800 calories go here for more info
www.vanderbilt.edu/AnS/psychology/ health_psychology/TAEBO.htm - 28k -
2006-07-03 19:13:36 · answer #4 · answered by dd l 3 · 0⤊ 0⤋
It depends on how long and at what intensity and what heart rate you have while doing the exercises. Please provide more info on how long the tae-bo exercises last.
2006-07-03 19:14:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Oh i love tae bo (Billy Blanks..hahaha my sister met him--he is great)! but anyways, I have no idea-sorry! just do it everyday and you will be happy!
2006-07-03 19:14:14 · answer #6 · answered by mjb 3 · 0⤊ 0⤋
Depends on your matabolism
2006-07-03 19:14:36 · answer #7 · answered by Irish 7 · 0⤊ 0⤋
2000 i think
2006-07-03 19:13:18 · answer #8 · answered by Anry 7 · 0⤊ 0⤋
depends
2006-07-03 19:13:41 · answer #9 · answered by :):):) 3 · 0⤊ 0⤋
lots of. maybe like running++
2006-07-03 19:13:51 · answer #10 · answered by jb1220jb 2 · 0⤊ 0⤋